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- May 2013 (9)
- 24: [Limited Time 40% Off!] Anti-Procrastination Course – Eliminate Procrastination From Your Life!! [Starts June 2!] (1)
- 22: How To Be a TOP Public Speaker (PLUS Win FREE 1-1 Coaching Worth $200!)
- 21: How To Conduct Effective Meetings at Work (10)
- 19: Ask Celes – How Do You Manage Between Your Goals and Being with Your Partner in a Relationship? (14)
- 13: The Superfood Guide: 10 Superfoods To Live a Slimmer, Longer And Better Life (23)
- 10: Have a Presentation Coming Up? 5 Things To Note for Your Next Presentation (7)
- 08: Ask Celes – Are You Seeing Anyone at the Moment? (Yes, I Am Now :) ) (64)
- 07: Developing a Positive Body Image: Your Gentle Guide to Loving Your Body (24)
- 02: How I Began to Love My Body, Part 3: Overcoming My Hatred for My Body (22)
- April 2013 (13)
- 30: How I Began to Love My Body, Part 2: Unraveling My Weight Issues (22)
- 28: How I Began to Love My Body, Part 1: My Deep Hatred for My Body (28)
- 22: Procrastinating on Studying? 5 Ready Tips To Overcome Procrastination [Student Edition!] (27)
- 20: Work-Life Balance: Your Guide to Achieving that Elusive Balance Between Work and Life (13)
- 19: Cape Town PE Readers Meetup on Sun, Apr 21!! [Sign Up Closed] (20)
- 18: Ask Celes – Do You Think Everyone Can Be Successful in Starting Their Business? (31)
- 12: How to REALLY Get a Six Pack, Part 2: Managing Your Stress, Sleep, and Exercise Regime (21)
- 10: How to REALLY Get a Six Pack, Part 1: Cracking the Diet Code (45)
- 07: Why I’m Retiring at 28 and Inviting You To Do the Same (108)
- 06: Johannesburg PE Readers Meetup on Thu, Apr 11!! [Sign Ups Closed] (40)
- 05: A Handy Spelling Guide: 20 Words You Need To Stop Misspelling Today (32)
- 02: Your Ultimate Presentation Guide: 21 Ways to Deliver Interesting and Engaging Presentations (5)
- 01: Ask Celes – How Do You Deal with Friends/Relatives Who Borrow Money? (29)
- March 2013 (14)
- 29: What Happens When You Don’t Care For Your Teeth: Getting a Root Canal Treatment (23)
- 27: How To Overcome Distractions When It’s Time To Study (35)
- 25: 3 Simple Tips To Achieve Inbox Zero Using E-mail Filters [Video] (16)
- 23: Ask Celes – How Can I Stop Worrying about Things I Cannot Control? (18)
- 21: Cooped Up Indoors Every Day? Get a Life with These 7 Tips (18)
- 19: How To Manage Office Politics, Part 3: How To Master the Game and Excel in Your Career (17)
- 17: Ask Celes – What Should I Do If I Can’t Stop Arguing with My Partner? (14)
- 14: How To Score a GPA of 3.98/4.00 – Interview with Straight-A Student Daniel Wong [Video] (2)
- 14: Want To Build a Million-Pageview Blog? Introducing: The Blogging Success Program! (49)
- 13: Top 10 Signs That He/She is “The One” For You :) (24)
- 12: 7 Biggest Myths of Weight Loss, Debunked (Including the Myth that You Have To Go Hungry!) (34)
- 09: Ask Celes – Should I Start/Work On a High-Profit Business or Do Something I’m Passionate in But with Low Money-Making Possibilities? (13)
- 07: The Night I Cried (46)
- 04: 9 Essential Tips to Overcome the Fear of Public Speaking (40)
- February 2013 (9)
- 28: How To Manage Office Politics, Part 2: How To Defend Yourself From Office Backstabbers (14)
- 24: Ask Celes – How Do You Comfort Someone When You Both Know His/Her Life Will End Very Soon? (22)
- 22: What I Have Learned From Being Hit On by Married Men (31)
- 20: How To Say “No” To a High-Pressure Sales Person (Or Anyone For That Matter) (17)
- 18: What To Do When Someone “Stabs” You in Your Back: 6 Tips To Move On From the Ordeal (38)
- 17: How To Manage Office Politics, Part 1: 5 Essential Tips To Getting Started (10)
- 09: [Manifesto] 10 Tips To Improve Your Body Language (13)
- 07: What To Do When People Take Credit For Your Work: 7 Tips To Be the Better Person (22)
- 04: How I Used to Be Afraid of Intimidating Men and Why It Does Not Faze Me Anymore (98)
- January 2013 (11)
- 29: Want To Earn Passive Income? Introducing: The Passive Income System! (52)
- 27: [Manifesto] 10 Rules of a Great Conversationalist (6)
- 25: Ask Celes – What Do We Do When We Have Been Betrayed by a Friend? (12)
- 23: Case Study: Lance Armstrong’s Elaborate Doping Scandal (and 5 Important Life Lessons We Can Learn From It) (16)
- 21: Hong Kong PE Readers Meet-Up This Sat, 26 Jan! [Sign Ups CLOSED] (23)
- 20: How To Make Small Talk with *Anyone* in 5 Easy-Peasy Ways (Examples Included!) (21)
- 18: [Manifesto] 10 Timeless Principles For Lasting Happiness (13)
- 17: Ask Celes – How Can I Be a Good Friend to Others Without Them Taking Advantage of Me? (25)
- 11: [Manifesto] The Guide To Making New Friends (10)
- 05: New Release: Want To Increase Your Self-Esteem? Achieve 10/10 Self-Esteem—For Life! (27)
- 04: [Manifesto] How To Say No (17)
- December 2012 (36)
- 31: My 2012 in Review :) A Year of New Milestones, Creation of My Self-Identity, and New Beginnings (34)
- 31: [Manifesto] The Resolution Manifesto (1)
- 31: #2013Countdown, #1: What is your motto for 2013? (Happy New Year 2013!!! =)) (76)
- 30: #2013Countdown, #2: What are you going to do to make 2013 your best year ever? (65)
- 29: #2013Countdown, #3: How do you plan to realize those goals (from #4)? (46)
- 28: Catch Me on Channel News Asia (again) Next Monday, Dec 31, to Talk about Setting New Year Resolutions and Making Them Stick! (13)
- 28: #2013Countdown, #4: What are your biggest goals for 2013? (81)
- 27: #2013Countdown, #5: What lessons have you gained in 2012? (58)
- 26: #2013Countdown, #6: What are your biggest accomplishments this year? (71)
- 25: Catch Me This Friday, 7:45am, on Channel 8: 早安您好! Good Morning Singapore! (Dec 28, 2012) (5)
- 25: #2013Countdown, #7: What are you most grateful for in 2012? (Merry Christmas!!! =)) (72)
- 24: #2013Countdown, #8: [Cont'd from #9] What can you do to ensure you don’t repeat the same behaviors in 2013? (66)
- 23: #2013Countdown, #9: What could you have done better this year? (Be honest with yourself) (80)
- 22: #2013Countdown, #10: [Cont'd from #11] What lessons have you learned from those low points? (95)
- 21: #2013Countdown, #11: What were your lowest points this year? Why? (143)
- 20: #2013Countdown, #12: What are 12 things you love about year 2012? (131)
- 19: #2013Countdown, #13: How has your year of 2012 been? (192)
- 18: #2013Countdown, Overview, Dec 2012 (0)
- 18: [Over 290 Participants!!] Ready to Countdown to 2013??? Join #2013Countdown Challenge NOW! (317)
- 17: Catch Me on Channel News Asia, this Fri, 7:30am (Dec 21)! (Plus: Click for Behind-the-Scenes Photos of Me and Suzanne Jung!) (11)
- 15: Ask Celes – Now an Ongoing Series on PE! (2)
- 14: Ask Celes – How Can I Be More Street Smart? (6)
- 13: Ask Celes – How Can I Stop Being the Giver in a Relationship/Friendship? (13)
- 12: Ask Celes – How Can I Turn My Weakness Into a Strength? (15)
- 12: Want To Create a Million-Pageview Blog? Join All-New Blogging Bootcamp!! [Sign Ups CLOSED] (102)
- 11: Ask Celes – What Books Would You Recommend? (24)
- 10: Ask Celes – What Do You Do When You Feel Uninspired? (5)
- 09: Catch me on 938LIVE, this Tuesday, 2-3pm, on The WOW Club! (Dec 11) (22)
- 09: Ask Celes – Are You Seeing Anyone at the Moment? What Is Your Biggest Obstacle to Finding Love? (9)
- 08: Ask Celes – How Do I Stop Myself From Being Sarcastic? (7)
- 07: Ask Celes – How Do You Get Yourself Out of Your Comfort Zone? (16)
- 06: Ask Celes – Are You the Only Child? Do You Have Siblings? (0)
- 05: Ask Celes – Anything you have been meaning to ask me? Now’s your chance! (4)
- 05: [Manifesto] The 8 Habits of Highly Productive People (38)
- 04: Introducing: 24/7 PE Members Portal for 30DLBL, 30BBM, and Other Course Owners! (53)
- 02: How To Get From Earning $6/hr to $1,000/hr (6 Essential Rules To Increase Your Earning Power) (46)
- November 2012 (19)
- 27: 5 Common Mistakes to Avoid When Writing Business Proposals (or Any Pitch for That Matter) [Examples Included] (15)
- 20: How To Deal with Anger: Your Gentle Guide to Removing Anger for Life (29)
- 17: [Manifesto] 14-Day Kindness Challenge! (10)
- 15: #KindnessChallenge Round-Up: Reflection, Feedback, and Next Steps Moving Forward! [Comments Closed] (45)
- 14: #KindnessChallenge Day 14: Do Something Unexpectedly Nice For Someone (Plus World Kindness Day Celebration!) (40)
- 13: #KindnessChallenge Day 13: Give Someone a Treat (46)
- 12: #KindnessChallenge Day 12: Forgive Someone (37)
- 11: #KindnessChallenge Day 11: Be Kind to Someone You Dislike (23)
- 10: #KindnessChallenge Day 10: Send Flowers to Someone :) (30)
- 09: #KindnessChallenge Day 9: Write a Letter to Someone Who Has Made a Difference in Your Life (45)
- 08: #KindnessChallenge Day 8: Pick Up Litter (43)
- 08: When Adversity Strikes: My Interview with Inspiring Cancer Survivors (Plus Help Donate to Cancer Research!) (14)
- 07: #KindnessChallenge Day 7: Make a Donation (49)
- 06: #KindnessChallenge Day 6: Talk to Someone You Don’t Normally Talk To (51)
- 05: #KindnessChallenge Day 5: Give a Genuine Compliment to at Least 3 People (39)
- 04: #KindnessChallenge Day 4: Sign Up For Volunteer Work (On Top of Whatever You Have Been Doing) (59)
- 03: #KindnessChallenge Day 3: Write 3 Thank-You Notes to 3 People You Appreciate (53)
- 02: #KindnessChallenge Day 2: Give Up Your Seat To Someone (49)
- 01: #KindnessChallenge Day 1: Give a Hug to Everyone You See! (94)
- October 2012 (13)
- 31: #KindnessChallenge Day 0: Get at least ONE Friend / Family Member to Join the Challenge! (32)
- 30: #KindnessChallenge Blog about Your 14-Day Kindness Journey! (39)
- 26: Kindness Challenge is Catching On in the Media!!! Are You In or Are You Out?? Sign Up Now!!
- 25: #KindnessChallenge Overview, Nov 2012
- 25: 810 Participants Registered!! Join November 14-Day Kindness Challenge Now!! [Sign Ups Closed] (829)
- 22: My History with Anger and How I Decided to Let Go of It, Part 3: Healing From My Anger (21)
- 20: Catch Me on Kiss92 FM, Every Monday 8am, Starting Oct 22! (Singapore time) (46)
- 19: My History with Anger and How I Decided to Let Go of It, Part 2: The Damaging Effects of Anger (17)
- 18: Singapore PE Readers Meet-Up on Oct 27, Sat – It’s Halloween Time!!!! :) [Sign Ups CLOSED] (47)
- 16: My History with Anger and How I Decided to Let Go of It, Part 1: Growing Up in a Household of Anger (31)
- 11: Art of Conversing: Do You Meet these 10 Rules of a Great Conversationalist? (21)
- 05: What Childhood Stories Are You Reenacting in Your Life Today? (20)
- 03: The Day I Became a Pickup Artist (End of the Date Coaching Series) (17)
- September 2012 (10)
- 28: Kuala Lumpur/Malaysia PE Readers Meet-Up on 5 October, Friday [Closed] (24)
- 26: Want To Earn Passive Income? Register for the Passive Income Course NOW! [Registration CLOSED] (61)
- 24: Are You Treating Dating as a “Game”? (13)
- 24: [Manifesto] How To Overcome Perfectionism (12)
- 22: Part 4 of my Lunch Actually Journey: The Date Process! (End of the LA Series) (11)
- 15: Are You Keeping People Away with Your Body Language? (10 Tips to Improve Your Body Language) (18)
- 13: [Manifesto] How To Deal With Rude People (4)
- 12: Stop Turning Food For Comfort: Introducing How To Stop Stress Eating Program! (13)
- 10: How Do You Fare on the Wheel of Dating? (My Date Coaching Series, Part 2) (4)
- 05: Experience Date Coaching Through My Eyes: New Date Coaching Series, Part 1! (23)
- August 2012 (9)
- 28: Ready to Be a Better You this coming month of September? Sign up for the 30BBM Sep Run NOW! :) (151)
- 25: Catch me on 938LIVE this Monday, 2-3pm! (Aug 27, 2012) (2)
- 18: When Life Gives a Happy Ending (10)
- 16: How To Increase Your Learning Multifold with This Simple “Hack” (20)
- 16: How To Achieve 10/10 Self-Esteem—For Life Webinar [Registration Closed] (56)
- 11: Part 3 of my Lunch Actually Journey: Going Through Image Coaching! (22)
- 09: When Life Throws You Curve Balls: How To Manage Uncertainty (17)
- 07: [Manifesto] How To Prevent Waste Manifesto (18)
- 01: 7 Lessons We Can Learn from The Kardashians on Life and Success (Yes, Indeed) (14)
- July 2012 (17)
- 31: 5 New Web Lectures and Podcasts for the Month of July
- 29: How To Get Media Coverage for Your Business, Blog, or Startup — Constantly (Secrets Behind My Frequent Media Coverage, Revealed) (6)
- 28: [Manifesto] How To Find Love Manifesto (10)
- 26: 9 Reasons Why Criticism Rocks (and Some of the Worst Comments I’ve Ever Received in Running my Blog) (33)
- 25: All New 4-Week Emotional Eating Group Coaching Course [Registration CLOSED] (21)
- 24: How To Be Charming in Under 500 Words (19)
- 22: What We Can Learn from Mass Shootings in Recent World History (Understanding Deeper Social Issues and Starting the Change From Within) (20)
- 21: I Want to Chat with YOU! [Audio Recording Now Available!] (15)
- 20: [Manifesto] Constructive Criticism Manifesto (5)
- 18: The Beauty of Self – How I Used To Feel Inferior about My Looks and Why I No Longer Feel That Way Today (46)
- 13: Why You Should Stop Comparing Yourself With Others (and 3 Important Steps To Do So) (25)
- 11: “Online Dating and Arranged Dating are Only for Desperate People.” (5 Myths of Love and Dating, Debunked) (17)
- 10: How To Be Patient: The Only Guide I’ll Ever Write on Becoming Patient (15)
- 08: Initial Consultation and Official Membership Enrollment (Part 2 of My Journey with Lunch Actually in Singapore) (2)
- 05: Are You Living Vicariously Through Movie, Drama, or Game Characters? Why Shows or Games Can Sometimes Set Us Back in Growth (and How To Deal with That) (24)
- 03: Joining Lunch Actually (Why I Decided to Join a Lunch Dating Agency and My Upcoming Series on Lunch Dating) (19)
- 02: [Manifesto] The Customer Service Manifesto (5)
- June 2012 (14)
- 30: 7 New Web Lectures and Podcasts for the Month of June
- 27: Ready to Live a Better Life this coming July? ;) Announcing the All New Live a Better Life in 30 Days, July 2012 Run!! [Sign Ups Closed] (155)
- 26: Introducing: All-New PE Web Lecture Series! (and Podcasts as well!)
- 25: [Manifesto] Why You Are Not Losing Weight (4)
- 22: Your One-Stop Guide To Outsourcing: Why You Should Outsource and How To Get Started in the Next 20 Minutes (17)
- 21: 10 Reasons You Are Not Losing Weight (and What To Do About Them) (6)
- 19: How To Make Life’s Hardest Decisions (3 Useful Decision Making Methods To Help You Solve Current Dilemmas) (13)
- 18: Singapore PE Readers Meet-Up on 24 June, CONFIRMED [Sign Ups Closed] (82)
- 16: “Why I Love My Father” (A Father’s Day Tribute: Happy Father’s Day To All Father Figures!) (6)
- 14: What Do You Love About Your Father? Post Your Answers by Friday! [Entries Closed] (33)
- 12: Are You Self-Sabotaging Yourself? (Understanding Self-Sabotaging Behavior and Breaking It) (28)
- 08: How to Get Maximum Results When You Have Too Many Ideas (Harnessing The Superstar Effect) (17)
- 07: Download Personal Excellence Screensaver – Free! 75 Beautiful Images with Inspirational Quotes to Beautify Your Computer (19)
- 03: The Secret To Meaningful, Fulfilling Social Relationships (How To Remove Social Anxiety From Your Life) (31)
- May 2012 (11)
- 31: What To Do When Your Friends and Family are Unsupportive (of Your Goals) (21)
- 30: What Would You Like To See Next at Personal Excellence? Tell Me! (74)
- 25: Start off Your Day with a Healthy, Nutritious Oatmeal Breakfast (Under 300 Calories!) [Recipe] (10)
- 21: 101 Important Life Principles To Live By Every Day (18)
- 16: How a Relapse Begins: The Key To Removing Bad Habits From Your Life (18)
- 15: How To Give Constructive Criticism in 6 Steps (15)
- 12: Finding Love: 8 Tips on Attracting Authentic Love Into Your Life (24)
- 07: 10,000 Hours in Bejeweled (7)
- 06: Thin You, “Meet” Not-Thin You (13)
- 05: Update: Closure of Challenges Section (13)
- 03: The Bike Shed Effect (10)
- April 2012 (3)
- March 2012 (17)
- 28: [Manifesto] ESPER Goal Achievement Framework (6)
- 23: [Manifesto] 25 Useful Brainstorming Techniques (0)
- 13: What Not To Do in Customer Service: Lessons From a Poor Service Encounter (and 10 Elements of Great Customer Service) (17)
- 13: [Manifesto] 55 Tips To Manage Work Stress (7)
- 11: [Manifesto] 11 Tips To Effective Email Management (4)
- 08: [Manifesto] The Healthy Living Manifesto (7)
- 07: Using the Life Wheel to Live Your Best Life [Video]
- 07: [Manifesto] The Productivity Manifesto (0)
- 06: All New: Personal Excellence Quotes! (11)
- 03: [Manifesto] 10 Ways To Tell If You Are A Perfectionist (4)
- 02: [Manifesto] The Guide To Healthier Gums and Teeth (0)
- 02: [Manifesto] 10 Steps To Move On From A Relationship (0)
- 02: [Manifesto] 10 Surefire Ways To Achieve Unhappiness (2)
- 02: [Manifesto] How To Finish What You Start (0)
- 02: [Manifesto] 12 Indicative Signs of Emotional Eating (2)
- 01: [Manifesto] 21 Tips To Wake Up Early (0)
- 01: [Manifesto] How To Deal With Energy Vampires (5)
- February 2012 (2)
- January 2012 (8)
- 30: Our Culture of Waste: Why We Should Stop Wasting (and How To Prevent Waste) (22)
- 22: Happy Chinese New Year from the West Coast! (27)
- 15: Los Angeles PE Readers Meet-Up (Jan 14, 2012) – Pictures and Afterthought! (15)
- 14: How To Handle Molestation: A Real Encounter (47)
- 12: How To Be Happy: 10 Timeless Principles for Lasting Happiness (15)
- 09: Los Angeles PE Readers Meet-Up, Confirmed!! (This Saturday – Jan 14, 1:30pm) (52)
- 06: How To Attain Healthier Gums and Teeth: Path To Better Oral Hygiene (33)
- 02: New York City PE Readers Meet-Up (Dec 31, 2011) – Pictures and Afterthought! :D (10)
- December 2011 (18)
- 31: My Review of 2011 (and Moving On To 2012!) (25)
- 27: What Are Your 2012 Goals? Please Share! (46)
- 26: How To Stop Emotional Eating, A Crucial Guide, Part 2: Rebuilding a Healthy Relationship with Food (5)
- 25: NYC PE Readers Meet-Up on New Year’s Eve, Dec 31! [Sign Ups Closed] (51)
- 24: How To Stop Emotional Eating, A Crucial Guide, Part 1: Tackling the Causes of Emotional Eating (2)
- 23: 12 Indicative Signs of Emotional Eating (and 7 Reasons Emotional Eating is Bad For You) (9)
- 22: My Journey with Emotional Eating, Part 3: Becoming at Peace with Food (8)
- 21: My Journey with Emotional Eating, Part 2: Deep Entanglement (24)
- 20: My Journey with Emotional Eating, Part 1: Food as a Symbol of Love (34)
- 19: Emotional Eating Series Overview (0)
- 14: [Manifesto] The Self-Reflection Manifesto (37)
- 12: [Manifesto] The Self-Confidence Manifesto (13)
- 12: [Manifesto] 101 Things To Do Before You Die (6)
- 11: [Manifesto] How To Create More Meaningful Relationships (12)
- 10: [Manifesto] What To Do When Things Don’t Go Your Way (19)
- 10: [Manifesto] How To Nay-say the Naysayers (2)
- 09: [Manifesto] How To Be a Dean’s Lister (7)
- 09: [Manifesto] Top 12 Signs It’s Time To Move On From A Relationship (16)
- November 2011 (2)
- October 2011 (11)
- 31: Announcing… All-New Personal Excellence [dot] Co! (24)
- 19: Flying to Ibiza, Spain! (12)
- 19: Announcing: All-New “Challenges” Micro-site!
- 16: Celebrating… One Million Pageviews / Month!! (44)
- 12: London Meet-Up #2 (34)
- 09: We Are Featured in Today’s Sun-Herald and The Sunday Age! (Oct 9, 2011) (18)
- 07: In Remembrance of Steve Jobs: 11 Life Lessons We Can Learn From Him (30)
- 03: Ask Celes – Concluding Comments (12)
- 03: Ask Celes – How Do I Prepare For My Comeback in Life? (3)
- 02: Ask Celes – How Do I Take My Goals Seriously Enough To Achieve Them? (4)
- 02: Ask Celes – Should I Tell My Ex That I Cheated On Him Before? (8)
- September 2011 (22)
- 30: Ask Celes – What Is Your Typical Daily Routine Like? (2)
- 30: Ask Celes – How Do I Stay With a Cheating Spouse? (14)
- 30: Ask Celes – How Are You Earning Money When You Don’t Have a Job? (5)
- 29: Ask Celes – How Do You Keep Yourself Humble While Recognizing Your Worth? (2)
- 29: Ask Celes – How Can I Get Rid of a Bad Habit? (7)
- 29: Ask Celes – What Can I Do If I Want To Change Someone? (2)
- 29: Ask Celes – Do You Use an iPhone? (12)
- 29: Ask Celes – Do You Have a Driving License? (8)
- 28: Ask Celes – What is Your Ultimate Goal for Personal Excellence? (0)
- 28: Ask Celes – Do You Have Plans For a Blogging Ebook or Course? (0)
- 28: Ask Celes – How Can One Be More Accepting of Others? (6)
- 27: Ask Celes – Is It Possible To Let Go of Unhappy Past Forever? (12)
- 26: Ask Celes – Are You Planning To Release a Hard Copy or Kindle/e-Reader version of Personal Excellence Book? (25)
- 25: Ask Celes – Are Coaching Courses Necessary To Be a Coach? (8)
- 24: Ask Celes – How Do You Know If Your Life Purpose Is For Life (and Not Short/Medium Term)? (7)
- 24: Ask Celes – How Do I Meet Like-Minded People? (6)
- 23: Ask Celes – Has Anyone Ever Discouraged You From Working on Your Blog? (7)
- 23: Ask Celes – What is the Size of Personal Excellence Book (Volumes 1 & 2)? (2)
- 23: Ask Celes – Have You Ever Lost Motivation During Your Journey? (8)
- 22: Ask Celes – Is there anything you want to ask? Fire away! (4)
- 22: Speaking at Wharton (20)
- 21: Launch of All-New Personal Excellence Book: Volumes 1 & 2 (38)
- August 2011 (2)
- July 2011 (11)
- 27: How To Be a Better Person: 101 Ways (21)
- 23: How To Improve Your Relationship With Your Parents: A Delicate Guide (10)
- 17: How I Found Peace in My Relationship with My Parents, Part 3: Revelation and Happiness (28)
- 14: How I Found Peace in My Relationship with My Parents, Part 2: A Pervasive, Widening Gap (22)
- 13: How I Found Peace in My Relationship with My Parents, Part 1: A Child’s Wish (16)
- 08: 23 Random Facts About Holland (and Conclusion on Holland Series) (14)
- 07: Traveling in Holland: Land of Bicycles, Public Transport and Going to Other EU Countries (11)
- 07: Living in Holland: Cost of Living and Hobbies (10)
- 04: Holland Travel Series: The Dutch Culture, Part 2 (8)
- 03: Holland Travel Series: The Dutch Culture, Part 1 (7)
- 01: Traveling to Holland: Visa Preparation and Climate (6)
- June 2011 (5)
- 30: Insights on Holland – View from an Outsider’s Perspective (Series) (22)
- 12: I’m Going to Europe!
- 11: Interview: Brownice – Vegan Ice Cream Like No Other
- 08: Interview: Groupon Singapore – Acquired for $24 Million in Less than 1 Year
- 07: Interview: Millionaire Entrepreneur Derek Sivers of CD Baby Fame
- May 2011 (12)
- 31: Interview: Dann’s Daily Cafe – Offering You Wholesome, Healthier Pescetarian Delights
- 28: Interview: Citrusox – Trendy Legwear that’s Fashionable, Comfortable and Affordable
- 24: 12 Tips To Achieve Fasting Success
- 22: Daily Setbacks: 13 Helping Points When Things Don’t Go Your Way
- 18: How To Have More Best Friends in Life: The Heartfelt Guide
- 14: Returning to Facebook
- 13: Interview: Udders – Artisan Ice Cream Created with Care and Dedication
- 11: Interview: Delcie’s Desserts – Delicious, Healthy Vegan Delights
- 09: Interview: Salad Stop! – Providing a Healthy and Tasty Meal Alternative for Modern People
- 05: Successful Businesses Interview Series
- 03: Million Dollar Tip #4: Scale Up Your Work
- 02: Million Dollar Tip #3: Address a Need
- April 2011 (7)
- 27: Million Dollar Tip #2: Leverage on Your Current Skills
- 21: Million Dollar Tip #1: Money is Value
- 16: Are You a Howling Dog? (19)
- 14: 23 Useful Freeware You Will Definitely Find Handy (6)
- 13: 15 Amazing Commercials That Will Inspire the Greatness in You
- 10: Recipe: Delicious Veggie Vegan Wrap
- 04: Million Dollar Tip Series
- March 2011 (4)
- February 2011 (23)
- 25: Post Fast: Day 1
- 24: Fasting: Days 20-21
- 23: Fasting: Days 18-19
- 21: Fasting: Days 16-17
- 19: Fasting: Day 15
- 18: Your Fasting Q&As, Answered
- 18: Fasting: Day 14
- 17: Fasting: Days 11-13
- 13: Fasting: Day 10
- 12: Fasting: Day 9
- 11: Fasting: Day 8
- 10: Fasting: Day 7
- 09: Fasting: Day 6
- 09: Your Fasting Questions for Upcoming Interview with Loren Lockman
- 08: Fasting: Day 5
- 07: Fasting: Day 4
- 06: Fasting: Day 3
- 05: Fasting: Day 2
- 04: Fasting: Day 1
- 03: Fasting: Day 0, Preparation
- 02: Happy Chinese New Year Everyone!
- 02: Fasting Experiment
- 02: The Fasting Series
- January 2011 (11)
- 30: 15 Beautiful, Inspirational Wallpapers For Your Desktop
- 28: 7 Tips To Tackle Naysayers in Your Life
- 27: Life Without Facebook: An Update
- 26: How To Discover Your Ideal Career: Your Message and Your Medium
- 25: Raw Recipe: Summer Fresh Salad
- 21: Deleting Facebook From My Life
- 14: How To Work Out Whenever and Wherever You Want
- 13: How To Deal With Energy Vampires: 8 Simple Tips
- 10: 101 Most Inspiring Quotes of All Time, Volume 4
- 06: 10 Powerful and Inspiring Graduation Speeches You Don’t Want To Miss (1)
- 05: Please Help Nominate Personal Excellence in Weblog Awards 2011!
- December 2010 (10)
- 30: My Channel News Asia Feature (28 Dec 2010) (8)
- 26: 58 Noteworthy Resolutions For Anytime in the Year (11)
- 26: 45 Tips To Live a Healthier Life (20)
- 23: My Review of 2010 (Big Thank You and Onward to 2011!) (9)
- 22: Why I Do Year End Reviews (And 6 Important Questions To Ask Yourself in Your Review) (17)
- 21: I’m on Channel News Asia!! Catch me Live Next Tues, 28 Dec (44)
- 14: The Very Best of PE: Personal Excellence Book – 2 Years of Excellence (27)
- 12: Winners of Personal Excellence second Anniversary Giveaway! (and Upcoming PEBook v2) (16)
- 05: It’s Personal Excellence Second Anniversary! 7 Personal Development Products To Give Away! [Closed] (121)
- 02: The 8 Habits of Highly Productive People (28)
- November 2010 (3)
- 19: How To Finish What You Start: 10 Important Tips (24)
- 19: Official Launch: 30DLBL Program (76)
- 12: Are You a Self-Help Junkie? (29)
- October 2010 (4)
- August 2010 (5)
- July 2010 (7)
- 31: Are You Putting Any Parts of Your Life On Hold? (24)
- 27: Personal Excellence Book is Officially Up For Purchase! (36)
- 23: 12 Inspirational Movies With Important Life Lessons To Learn (100)
- 13: How To Deal With Rude People – Part 3 (7)
- 13: Sneak Preview: Personal Excellence Book (Pre-Order Starts 18 July, Sunday) (24)
- 03: How To Deal With Rude People – Part 2 (12)
- 01: How To Deal With Rude People – Co-Workers, Associates, Customers, Managers, etc (24)
- June 2010 (7)
- 11: My Photoshoot With Simply Her Magazine (July Issue) (15)
- 09: The Best Productivity System There Is (23)
- 07: “Never Work Again” Seminar – Days 3 & 4 Review and Conclusion (34)
- 05: “Never Work Again” Seminar – Day 2 Review (8)
- 04: “Never Work Again” Seminar – Day 1 Review (20)
- 03: T. Harv Eker’s “Never Work Again” Seminar (10)
- 01: Free Hugs Central (55)
- May 2010 (9)
- 30: 10 Reasons You Should Start Running Barefoot (60)
- 29: When Goals Stop Working (8)
- 26: What Does “Personal Excellence” Mean To You? [Survey] (39)
- 21: How To Know What You Want To Do In Life (19)
- 17: How To Be A Dean’s Lister – Part 3 (9)
- 14: How To Be A Dean’s Lister – Part 2 (7)
- 10: How To Be A Dean’s Lister – Part 1 (4)
- 04: Personal Excellence Goes Mobile!
- 02: Top 10 Reasons You Should Stop Watching TV (60)
- April 2010 (8)
- 29: The Book of Inspiring Quotes (Free Ebook With Over 400 Quotes!) (1)
- 28: 101 Most Inspiring Quotes of All Time, Volume 3 (7)
- 25: 10 Useful Tips To Make New Friends (21)
- 13: My Letter To All Of You (16)
- 10: 21-Day Lifestyle Revamp Program – Day 6 Review (7)
- 06: We Are On CNN! (Bucket Lists and Life) (20)
- 05: 21-Day Lifestyle Revamp Program – Day 1 Review (10)
- 04: 21-Day Lifestyle Revamp Program (38)
- March 2010 (8)
- 29: Comments Are Now Open! (3)
- 24: Poll: Should I Turn Comments On? (18)
- 22: 10 Steps To Move On From A Relationship (4)
- 16: Top 12 Signs It’s Time To Move On From A Relationship (7)
- 10: How I Moved On From A Heartbreak – Part 3: Forgiveness, Closure and Moving On (38)
- 09: How I Moved On From A Heartbreak – Part-2: Heartbreak and Sadness
- 08: How I Moved On From A Heartbreak – Part-1: My Journey With Love (1)
- 07: Moving On Series Overview (0)
- February 2010 (3)
- January 2010 (5)
- December 2009 (4)
- November 2009 (3)
- September 2009 (6)
- August 2009 (10)
- 30: How To Overcome Procrastination – Part 2
- 28: How To Overcome Procrastination – Part 1 (1)
- 26: How To Overcome Procrastination Series Overview (0)
- 25: Not Getting What You Want? Time To Change Your Actions
- 14: Why I Wake Up Early (And 9 Reasons You Should Do So Too) (8)
- 11: 10,000 Hours To Develop Talent (5)
- 10: What’s on Your Bucket List? 101 Things To Do Before You Die (19)
- 10: My Bucket List (0)
- 06: Declutter Your Home in 8 Easy-to-follow Steps (1)
- 04: Update: Pictures in Posts, Logo Survey and more
- July 2009 (9)
- 29: Poll: Do You Prefer to Have Pictures in the Articles? (14)
- 27: Using Your Environment to Achieve Your Goals
- 25: Reader Survey: What Does the Site Logo Mean to You? (26)
- 23: Media Coverage in Lianhe Wanbao (Second Feature)
- 22: Do You Dread Growing Older?
- 20: Law of Diminishing Returns
- 18: Finding Your Inner Self (2)
- 14: 50 Effective Ways To Boost Your Productivity (1)
- 13: Vipassana Meditation 10-Day Course (3)
- June 2009 (9)
- 30: Away On Meditation Retreat
- 27: You Always Have a Choice (2)
- 25: My 25th Birthday! :)
- 20: Launch of CelestineChua.com
- 19: Removal of Adsense Ads, New Tagline, New Domain (1)
- 16: 101 Most Inspiring Quotes of All Time, Volume 1 (33)
- 09: Cultivate Life Transforming Habits in 21 Days (3)
- 04: Blind Spots In Personal Growth
- 01: The Story of Stuff
- May 2009 (9)
- 30: 4 Reasons We Should Overcome Fear
- 24: EmbraceLiving.Net in Media!
- 24: 17 Tips To Be On Time (3)
- 21: 30 Important Tips To Rule Your Job Interviews (or Other Kinds of Interviews For That Matter) (2)
- 18: Skills Development
- 14: Media Coverage in ZB Comma
- 11: Passion Paycheck (3)
- 07: Living in Liberation (3)
- 01: How To Meditate In 5 Simple Steps (4)
- April 2009 (8)
- 29: Quitting To Win (2)
- 27: 10 Reasons You Should Meditate (1)
- 23: How To Deal With Dishonest People
- 19: Leveling Up (3)
- 16: [Delete] Button
- 11: Benefits Of Having A Good Posture (And 13 Tips To Getting One)
- 10: 25 Of My Best Weight Loss Tips (1)
- 04: Pursuing Your Passion With No Money (2)
- March 2009 (10)
- 27: Media Coverage in My Paper (1)
- 24: How To Overcome Fear Of Loss And Pursue Your Dreams (1)
- 21: How To Create an Inspirational Room (2)
- 18: Writing a Letter To Your Future Self (3)
- 15: Create Your Life Handbook
- 13: We hit the Digg Frontpage again! :)
- 10: Embracing My Passion (1)
- 05: Ads, Donation, Ebook, Podcasts, and more (1)
- 05: 5 Reasons To Quit Drinking Soda Drinks (And How To Do It) (3)
- 02: If Your Life Was A RPG, What Type Of Character Would You Be? (2)
- February 2009 (11)
- 26: How To Be The Most Confident Person In The World (4)
- 23: Turning Comments Off
- 20: Keep Your End Objective In Mind (4)
- 18: Materialism Breeds Unhappiness (10)
- 16: 25 Random Things About Me (11)
- 15: Map of Consciousness (8)
- 13: Are You Looking For A Relationship To Complete Yourself? (Why Singlehood is Not a Disease) (21)
- 12: New Site Layout and Updates! (Feb ’09) (6)
- 12: Are You Emotionally Generous? (12)
- 09: 25 Useful Brainstorming Techniques (16)
- 02: Get Your Big Rocks In First (5)
- January 2009 (27)
- 31: 21 Tips To Wake Up Early (11)
- 30: 28-Day Trial To Wake Up Early (36)
- 27: You are the Average of the 5 People You Spend the Most Time With (19)
- 25: Goal Achievement: Review (3)
- 24: Goal Achievement: Execution (1)
- 23: Week 5 Update Post Launch (6)
- 22: Goal Achievement: Planning (5)
- 21: Goal Achievement: Strategy (2)
- 20: Goal Achievement: Establish (4)
- 19: 6 Important Reasons Why You Should Set Goals (8)
- 16: 55 Tips to Manage Work Stress (6)
- 15: Goal Achievement: ESPER – 5-Step Goal Achievement Framework (7)
- 14: Goal Achievement: Introduction (3)
- 14: Goal Achievement Series Overview (0)
- 14: Are You Sleepwalking Your Life Away? (Part 2) (1)
- 12: Passion or Money? (3)
- 11: Apply 80/20 to Your Life Now in 3 Simple Steps (2)
- 10: Why You Should Not Resist 80/20 Principle (1)
- 09: Achieve More With Less In Life Using 80/20 Principle (5)
- 08: 80/20 Principle Series Overview (0)
- 08: My Experience with Disappointment and How I Overcame It (6)
- 07: How To Deal With Disappointment (4)
- 06: Is Your Goal Worth 30 Minutes of Your Time Every Day? (9)
- 05: Are You Letting Your Disappointments Destroy You?
- 04: Why Disappointment Is Good (5)
- 03: Week 3 Update Post Launch
- 02: Are You Sleepwalking Your Life Away? (53)
- December 2008 (19)
- 31: End of 2008: Reflection, and Moving Onward to 2009 :) (4)
- 30: Self-Discipline is Overrated (9)
- 29: You are the CEO of Your Life (5)
- 28: Put First Things First (5)
- 26: Become the Master of Your Time (8)
- 24: Week 2 Update Post Launch and Merry Christmas! (3)
- 23: Living in Alignment with Your Purpose (5)
- 22: Discover Your Purpose in the Next 30 Minutes (8)
- 21: 6 Things to Consider Before Discovering Your Purpose (3)
- 20: Two Important Things that Led to My Discovery of My Real Purpose (13)
- 19: How To Overcome Perfectionism: 8 Simple Steps (5)
- 18: 6 Downsides of Perfectionism (14)
- 17: 10 Ways To Tell If You Are A Perfectionist (8)
- 17: Perfectionism Series Overview (0)
- 16: Why Earning Money Is Not Your Real Purpose (And How To Know What Is) (5)
- 15: Why Should You Have A Purpose? Here’s 5 Solid Reasons Why (4)
- 14: How To Find Out If You Are Living Your Real Purpose Now (7)
- 14: Discover Your Purpose Series Overview (0)
- 14: We’re finally up!! :) (6)
Challenge Archives
- Ongoing
- Be a Better Me in 30 Days (Premium challenge: Every Mar, Sep)
- Live a Better Life in 30 Days (Premium challenge: Every Jun, Dec)
- 2012
- 2013 Countdown Challenge (Dec ’12)
- 14-Day Kindness Challenge (Nov ’12 Run)
- Be a Better Me in 30 Days (Sep ’12 Run, Members Only)
- Live a Better Life in 30 Days (Jun ’12 Run, Members Only)
- Be a Better Me in 30 Days (May ’12 Run, Members Only)
- 21-Day Positivity Challenge (Mar ’12)
- 21-Day Fitness Challenge (Feb ’12)
- Live a Healthier Life in 21 Days (Jan ’12)
- 2011
- Live a Better Life in 30 Days (Dec ’11 Run, Members Only)
- 21-Day Journaling Challenge (Nov ’11)
- 21-Day Meditation Challenge (Oct ’11)
- Be a Better Me in 30 Days (Aug ’11 Run)
- Live a Better Life in 30 Days (Apr ’11 Run, Members Only)
- Blogging Intensive Bootcamp (Mar-Apr ’11, Members Only)
- Million Dollar Challenge (Mar-May ’11)
- Live a Healthier Life in 21 Days (Jan ’11)
- 2010
- Live a Better Life in 30 Days (Dec ’10 Run, Members Only)
- Live a Better Life in 30 Days (Sep ’10 Run)









