This is Day 19 of the 21-Day Positivity Challenge held in March 2012, where we work on being positive for 21 days. The challenge is now over but you can do the tasks in your own time. Visit the overview page for all the challenge tasks.
21DPC Day 19 Question
Today’s positivity question is this:
What are 3 Positive Thoughts You Can Replace Your Negative Thoughts With? (See Day 18)
(For those with Be a Better Me in 30 Days Program, be sure to check out Day 26: Identify Your Limiting Thoughts where you unroot your limiting thoughts and Day 27: Replace with 3 Empowering Thoughts where you replace your limiting thoughts with empowering ones.
- Reflect and answer today’s question(s). Write as few or as many words as needed to fully express yourself.
- Uphold those 3 positive thoughts. Flood your consciousness with those 3 positive thoughts today. Write them down on paper and pin them up on your work desk. Pen them down in your to-do list. Set them as the welcome screen text in your phone. Repeat them as affirmations throughout the day. Air them openly while conversing with your friends. Observe how your consciousness expands as you embrace these positive thoughts.
- Identify at least one positive thing about your day. It may be something small or something big – as long as you deem it as something positive, it counts. If you have more than 1 thing to share, then by all means, go for it!
Share Your Answers!
After you are done, share your answers in the comments area.
If you’re doing this at the start of the day, you can post your answer for today’s question first, then work on your positivity task throughout the day, then return at the end of the day to share your results for your positivity task and your end-of-day positive reflection.
Check out other participants’ answers. Pick 1-2 participants’ answers and make a meaningful reply to them. Engage in the discussions. This is a group course, so let’s support each other in these 21 days!