Welcome to the Personal Excellence Courses! 🙂 Here I share my best tools and frameworks to help you live your best life.

“Celes, thank you from the bottom of a very grateful heart for this amazing program. I have learned more here than over the past 40 years. Your EE program has helped me understand so much more about myself and reverse destructive eating patterns. I can’t thank you enough!!!” – Lisa H

“For years, I’ve read books, tried hypnotherapy, and engaged a coach to overcome procrastination. I even went to see ‘expert Doctors and Professors.’ Each time, I would leave with more weight added to my shoulders. The Anti-Procrastination Course has made all the difference for me.” – Craig S

“The experience was far beyond my expectations, and I was expecting a lot. As a teacher and a small-time leader, I take my hat off to you. From 30BBM, I have learned to use powerful tools, face my fears, and overcome them. It is amazing to see that I’m now more organized, disciplined, focused, purposeful, and a better friend and family member. I look forward to stepping up the ladder and become a better me.” — Claire R

Contrary to what some may think, self-development is not something that you do only in your free time. It’s an investment that you make to take you to your highest level in life. I have packed my best tools into these courses, and hope that you can use them to create your best life.

Check out my full suite of courses:


Live a Better Life in 30 Days Program

The foundational course to kickstart your growth. Known as “personal growth on steroids,” Live a Better Life in 30 Days™ (30DLBL) is a structured life-coaching program with 30 high-impact tasks to be done one per day and will change your life by the end of the month!

Read More: Live a Better Life in 30 Days Program


Be a Better Me in 30 Days Program

Be a Better Me in 30 Days™ (30BBM) is a sister program to 30DLBL, designed to help you be a better YOU in just 30 days. Transform into your highest version of you as you work on your ideal self, remove undesired traits, live up to your life roles, and uphold positive virtues!

Read More: Be a Better Me in 30 Days Program


Anti-Procrastination Program

The most comprehensive, one-stop program to stop procrastination you’ll ever find. In this program, I share my coaching frameworks to overcome procrastination, which are the very tools I use to live a procrastination-free life. This program has helped many people break deep-seated procrastination patterns in all areas of their life — weight loss, building their dream career, relationship building, finishing their qualifications, etc. — and take effortless action right away!

This course is only available as a live course. The course is not open for enrollment at the moment. Join my newsletter to be notified when there’s a new live run.


How to Stop Stress Eating Program

Your one-stop solution to overcoming emotional eating—for life. Forget fad diets, symptom-driven solutions, weight loss pills, or programs centered on self-discipline and control. In this program, I share my proprietary four-pillar framework to tackle emotional eating holistically at its root and that helped me eradicate my eating problems.

This course is only available as a live course. The course is not open for enrollment at the moment. Join my newsletter to be notified when there’s a new live run.


Soulmate Journey

My ultimate course to attract authentic love. If you’re tired of lousy date coaching advice that tries to get you to change into someone you’re not, that treats dating as a game, and that objectifies love, this course is for you. No sleazy tricks, no pickup methods, and no more saying yes to emotionally unavailable dates. This course is for singles serious about finding love in a materialistic, superficial Tinder-swiping world.

This course is only available as a live course. The course is not open for enrollment at the moment. Join my newsletter to be notified when there’s a new live run.


Any questions on the PE courses or a course you purchased? Check out my FAQs page which I’ve compiled specially for you and reach me via that page if you can’t find the answer to your question. I’m here to help! 🙂