14-Day Gratitude Challenge Overview
This is the overview page of the 14-Day Gratitude Challenge in August 2013. The challenge is over but you can still do the tasks in your own time! Scroll below for all the Gratitude Challenge tasks and posts.
- Introduction / Announcement: 14-Day Gratitude Challenge (Over 200 official participants! See: Participant list)
- Day 0: Start a Gratitude Journal
- Day 1: Write 10 Things You are Grateful For in Your Life
- Day 2: Give Thanks for Your Food
- Day 3: Write a Gratitude Note to Someone
- Day 4: Reflect on the Meaning of Gratitude
- Day 5: Identify 3 Things to Appreciate about Your Adversary
- Day 6: Give Thanks for Your Life
- Day 7: Give Thanks to Yourself
- Day 8: Transform an Ungrateful Thought
- Day 9: Share Something You are Grateful For with Someone
- Day 10: Give a Gratituity Tip
- Day 11: List 3 Things You Tend to Take For Granted (and What You Plan to Do About Them)
- Day 12: Take Action on Your Plan from Day 11!
- Day 13: Do a Gratitude Meditation
- Day 14: Give Thanks for Your Mistakes
- Roundup: Reflection, Feedback, and Next Steps Moving Forward!