How to Set New Year Resolutions and Make Them Stick (My Dec 31, 2012 Interview on Channel News Asia)

Channel News Asia Logo

Channel News Asia contacted me again for *another* AM Live! interview, after my earlier interview on bucket lists! For this second CNA interview, it will be a live studio interview. I’ll be talking about how to set new year’s resolutions and make them stick. 😀

The interview will be on 31 Dec, 2012, at 8:20am (Singapore time). Those of you who prefer to watch it online can do so via the online streaming player.

Update: The interview is now over! 🙂 Watch it below:

Here are some shots of the interview:

Celestine Chua and Suzanne Jung on Channel News Asia, AM Live!

Being interviewed by Suzanne Jung again 🙂 The first time was during my earlier interview on bucket lists

Celestine Chua on Channel News Asia, AM Live!

Listening intently to Suzanne

Celestine Chua on Channel News Asia, AM Live!

They showed my earlier interview on bucket lists during this interview. I didn’t realize until I went home and reviewed the recording! 🙂

Setting New Year Resolutions (Channel News Asia, AM Live!)

My four-step framework to achieving your resolutions: (1) Prioritize your goals (2) Set milestones (3) Set your action steps (4) Review! A condensation of the ESPER framework.

Celestine Chua and Suzanne Jung on Channel News Asia, AM Live!

Me with Suzanne Jung again. 🙂

Special thanks to Channel News Asia, Suzanne Jung, Hasnita, and Song Im for having me back on the show! 😀