The Fasting Series

This is an overview of my fasting series, including a detailed journal of my 21-day fasting experience and my personal tips on fasting.

Meditation at the beach

As the fasting series has quickly expanded into a huge colossal of articles, I’ve created this as a content page to line up all the fasting articles. Select the topic of your interest and begin from there:

Disclaimer: This guide is only provided for informational purposes. I’m not a fasting expert or medical doctor and I’m only sharing my experience with fasting. Fasting has its risks. You agree that you use this resource at your own risk.

As I’m only providing this guide to share my personal experience and I’m not a medical doctor, I’m not in the position to offer any tailored advice or thoughts on the subject. The articles above share everything I have to say on my experience. Please do not approach me for fasting advice as I’m not in the position to offer any of that. Thank you!


Don’t miss an update. Join my newsletter to get my weekly tips on personal growth, course offers, and exclusive updates that I send only to my subscribers.

I respect your privacy. Unsubscribe whenever you want. Read our Privacy Policy.