This is an overview of my fasting series, including a detailed journal of my 21-day fasting experience and my personal tips on fasting.
As the fasting series has quickly expanded into a huge colossal of articles, I’ve created this as a content page to line up all the fasting articles. Select the topic of your interest and begin from there:
Disclaimer: Please note that this guide is only provided for informational purposes. I’m not a fasting expert or medical doctor and I’m only sharing my experience with fasting. Fasting has its risks. You agree that you use this resource at your own risk.
- Fasting 101: My Fasting Experiment (The Whats, Whys and Hows)
- Fasting Q&As:
- My 21-Day Fasting Logs
- My Post-Fast Logs
- Fasting Guide: 12 Tips To Achieve Fasting Success
As I’m only providing this guide to share my personal experience and I’m not a medical doctor, I’m not in the position to offer any tailored advice or thoughts on the subject. The articles above share everything I have to say on my experience. Please do not approach me for fasting advice as I’m not in the position to offer any of that. Thank you!
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