All Articles

The articles make up the heart and soul of PE. Start by selecting the category of your interest!

Awareness & Growth (85) Biz & Entrepreneurship (57) Career & Work (58) Character Building (67) Communications (16) Cultivate Habits (78) Dating & Romance (38) Emotional Mastery (81) Family & Friends (36) Goals & Success (81) Health & Fitness (64) Life Lessons (26) Love & Compassion (36) Manifesto (38) Media & Interviews (36) Money & Wealth (36) Motivation & Inspiration (44) Passion & Dreams (38) People Skills (33) Productivity & GTD (41) Purpose & Meaning (18) Relationships (73) Self-Image (17) Series (25) Skill Building (14) Spirituality (13) Studies & School (23) Travel (25) Videos (Celes.TV) (4)

To get all these articles in an easily accessible, one-stop pdf handbook, check out Personal Excellence Book - a compilation of all the best articles at PE, with bonus free articles (never seen before on PE).

Articles, Listed by Main Categories:

Awareness & Growth

• 101 Ways To Live Your Life To The Fullest
• 101 Important Questions To Ask Yourself in Life
• 101 Important Life Principles To Live By Every Day
• How Are You Faring In Your Life Now?
• Get Your Big Rocks In First
• Are You Putting Any Parts of Your Life On Hold?
• What Is Your Consciousness Level?
• Are You a Self-Help Junkie?
• You Always Have A Choice
• Increase Your Mental Clarity in Just 15 Minutes
• Write A Letter To Your Future Self
• Create Your Life Handbook
• How To Create An Inspirational Room
• If Your Life Was A RPG, What Type Of Character Would You Be?
• Create Real Change In Life: Address Root Cause vs. Effects
• How To Start When You Have Nothing
• Finding Your Inner Self
• You are the CEO of Your Life
• Why Perfectionism Isn’t Good and How To Overcome It (3-part series)
1. 10 Ways To Tell If You Are A Perfectionist
2. 6 Downsides of Perfectionism
3. How To Overcome Perfectionism: 8 Simple Steps
• Why I Do Year End Reviews (And 6 Important Questions To Ask Yourself in Your Review)
• Vicarious Living: Why Watching Shows or Playing Games Can Sometimes Set Us Back in Growth (and How To Deal with That)
• What Childhood Stories Are You Reenacting in Your Life Today?

Business & Entrepreneurship

• Your One-Stop Guide To Outsourcing
• Successful Businesses Interview Series
1. Salad Stop! – Providing a Healthy and Tasty Meal Alternative for Modern People
2. Delcie’s Desserts – Delicious, Healthy Vegan Delights
3. Udders – Artisan Ice Cream Created with Care and Dedication
4. Citrusox – Trendy Legwear that’s Fashionable, Comfortable and Affordable
5. Dann’s Daily Cafe – Offering You Wholesome, Healthier Pescetarian Delights
6. Millionaire Entrepreneur Derek Sivers of CD Baby Fame
7. Groupon Singapore – Acquired for $24 Million in Less than 1 Year
8. Brownice – Vegan Ice Cream Like No Other
• Million Dollar Tip Series
1. Money is Value
2. Leverage on Your Current Skills
3. Address a Need
4. Scale Up Your Work
•  How To Get Constant Media Coverage for Your Business, Blog, or Startup
• 5 Common Mistakes to Avoid When Writing Business Proposals (or Any Pitch for That Matter) [Examples Included]
• How To Get From Earning $6/hr to $1,000/hr (6 Essential Rules To Increase Your Earning Power)

Career & Work

• 30 Important Tips To Rule Your Job Interviews (or Other Kinds of Interviews For That Matter)
• What To Do When People Take Credit For Your Work: 7 Tips To Be the Better Person
• How To Manage Office Politics (3-part series)
1. 5 Essential Tips To Getting Started
2. How To Defend Yourself From Office Backstabbers
3. How To Master the Game and Excel in Your Career
• Why I’m Retiring at 28 and Inviting You To Do the Same

Character Building

• What Are You Running Away From?
• How To Be Patient
• How To Be Charming
• How To Address Self-Sabotage Behavior
• Blind Spots In Personal Growth
• 101 Ways To Be a Better Person
• How To Make Life’s Hardest Decisions
• 9 Reasons Why Criticism Rocks (and Some of the Worst Comments I’ve Ever Received in Running the Blog)

Cultivate Life Transforming Habits

• Is Your Routine Empowering You?
• 21 Days To Cultivate Life Transforming Habits
• 21-Day Lifestyle Revamp Program
• How a Relapse Begins: The Key To Removing Bad Habits From Your Life
• 45 Tips To Live a Healthier Life
• Waking Early: Why I Wake Up Early (And 9 Reasons You Should Do So Too) | 21 Tips To Wake Up Early
• Quitting Soda: 5 Reasons To Quit Drinking Soda (& How To Do It)
• Improve Your Posture: Benefits Of A Good Posture (& 13 Tips To Do It)
• Be TV-Free: 10 Reasons You Should Stop Watching TV
• Being On Time: 17 Tips To Be On Time
• Meditation: 10 Reasons You Should Meditate | How To Meditate in 5 Simple Steps
• Manage Emails Effectively: 11 Simple Tips To Effective Email Management
• Run Barefoot: 10 Reasons You Should Start Running Barefoot
• Emotional Eating: How To Stop Emotional Eating (6-part series) | Thin You, “Meet” Not-Thin You
• Better Oral Care: How To Attain Healthier Gums and Teeth – A Simple but Important Guide
• Facebook: Deleting Facebook | Life Without Facebook: Update | Returning to Facebook
• Fasting: My 21-Day Fasting Experiment | Fasting Review | Full Fasting Series
• Not Wasting: Why We Should Stop Wasting (and How To Prevent Waste)

Dating & Romance

• Are You Looking For A Relationship To Complete Yourself?
• Finding Love: 8 Tips on Attracting Authentic Love Into Your Life
• 5 Myths of Love and Dating, Debunked
• Lunch Actually Series:
1. Initial Consultation and Official Membership Enrollment (Part 2 of My Journey with Lunch Dating in Singapore)
2. Joining Lunch Actually (Why I Decided to Join a Lunch Dating Agency and My Upcoming Series on Lunch Dating)
3. Going Through Image Coaching
4. The Date Process! (End of the LA Series)
• Date Coaching Series:
1. Experience Date Coaching Through My Eyes
2. How Do You Fare on the Wheel of Dating?
3. The Day I Became a Pickup Artist (End of the Date Coaching Series)
• How To Move On From Relationships (5-part series)
1. How I Moved On From A Heartbreak – Part-1: My Journey With Love
2. How I Moved On From A Heartbreak – Part-2: Heartbreak and Sadness
3. How I Moved On From A Heartbreak – Part 3: Forgiveness, Closure and Moving On
4. Top 12 Signs It’s Time To Move On From A Relationship
5. 10 Steps To Move On From A Relationship
• Are You Treating Dating as a “Game”?
• When Life Gives a Happy Ending
• How I Used to Be Afraid of Intimidating Men and Why It Does Not Faze Me Anymore
• What I Have Learned From Being Hit On by Married Men
• Top 10 Signs That He/She is “The One” For You

Emotional Mastery

• Are You Emotionally Generous?
• 55 Tips to Manage Work Stress
• How To Overcome Fear (3-part series)
1. 4 Reasons We Should Overcome Fear
2. Understanding the Root of Fear (only available in Personal Excellence Book, Volume 1)
3. How To Overcome Fear (only available in Personal Excellence Book, Volume 1)
• Do You Dread Growing Older?
• Materialism Breeds Unhappiness
• How To Deal With Disappointment (4-part series)
• How To Be Happy: 10 Timeless Principles for Lasting Happiness
• How To Be Unhappy: 10 Surefire Ways To Be Unhappy in Life
• When Life Throws You Curve Balls: How To Manage Uncertainty
• How To Deal with Anger—Permanently(5-part series)
1. My History with Anger and How I Decided to Let Go of It, Part 1: Growing Up in a Household of Anger
2. My History with Anger and How I Decided to Let Go of It, Part 2: The Damaging Effects of Anger
3. My History with Anger and How I Decided to Let Go of It, Part 3: Healing From My Anger
4. How To Deal with Anger: Your Gentle Guide to Removing Anger for Life
• The Night I Cried

Goals & Success

• 6 Important Reasons Why You Should Set Goals
• 101 Things To Do Before You Die
• Successful Goal Achievement: ESPER (7-part series)
1. Goal Achievement: Introduction
2. ESPER
3. Establish
4. Strategy
5. Planning
6. Execution
7. Review
• How To Finish What You Start: 10 Important Tips
• Keep Your End Objective In Mind
• Is Your Goal Worth 30 Minutes of Your Time Every Day?
• Skills Development
• Leveling Up
• 10,000 Hours To Develop Talent | 10,000 Hours in Bejeweled
• Quitting To Win
• Using Your Environment to Achieve Your Goals
• To Get What You Want, First Admit You Want It
• Know your WHAT first, then Devise your HOW
• Not Getting What You Want? Time To Change Your Actions
• When Goals Stop Working
• 58 Noteworthy Resolutions For The New Year
• Which Area Of Your Life Do You Want To Transform This Year?
• 25 Brainstorming Techniques
• 13 Helping Points When Things Don’t Go Your Way
• How to Get Maximum Results When You Have Too Many Ideas (Harnessing the Superstar Effect)
• The Bike Shed Effect
• How To Increase Your Learning Multifold with This Simple “Hack”

Health & Fitness

• Fitness:
• How To Workout Whenever and Wherever You Want
• Weight Loss:
• 25 Of My Best Weight Loss Tips
• 10 Reasons You Are Not Losing Weight (and What To Do About Them)
• 7 Biggest Myths of Weight Loss, Debunked (Including the Myth that You Have To Go Hungry!)
• Recipes:
• Raw Recipe: Summer Fresh Salad
• Delicious Veggie Vegan Wrap
• Healthy, Nutritious Oatmeal Breakfast (Under 300 Calories!)

Inspiration & Motivation

• 101 Most Inspiring Quotes of All Time: Vol 1 | Vol 2 | Vol 3 | Vol 4
• 10 Powerful & Inspiring Graduation Speeches of All Time
• 15 Beautiful Inspirational Wallpapers For Your Desktop
• 15 Inspiring Commercials to Inspire the Greatness in You
• 25 Most Inspirational Songs of All Time
• 101 Things To Do Before You Die
• 101 Ways To Live Your Life To The Fullest
• How To Be Happy: 10 Timeless Principles for Lasting Happiness

Life Lessons

• Inspiring Movies with Important Life Lessons To Learn
• 11 Life Lessons We Can Learn From Steve Jobs
• 7 Lessons We Can Learn from The Kardashians on Life and Success (Yes, Indeed)
• What We Can Learn from the Aurora Shooting
• 8 Important Personal Development Lessons To Learn From Inception
• When Adversity Strikes: My Interview with Inspiring Cancer Survivors
• Lance Armstrong’s Elaborate Doping Scandal (and 5 Important Life Lessons We Can Learn From It)
• What Happens When You Don’t Care For Your Teeth: Getting a Root Canal Treatment

Productivity & GTD

• 8 Habits of Highly Productive People
• Become the Master of Your Time
• Put First Things First
• 50 Ways To Boost Your Productivity
• Why We Have Slumps And How To Get Out Of Them
• Declutter Your Home in 8 Easy-to-follow Steps
• Law of Diminishing Returns
• How To Overcome Procrastination (6-part series)
1. Why Overcome Procrastination?
2. Procrastination – Symptom of An Issue
3. 1st Root Cause – Lack of Desire
4. 2nd Root Cause – Fear
5. How To Overcome Procrastination
6. 11 Practical Steps To Overcome Procrastination (exclusive article in Personal Excellence Book, Volume 1)
• Self Discipline is Overrated
• 23 Useful Freeware You Will Definitely Find Handy
• The Best Productivity System There Is
• Achieve More With Less In Life Using 80/20 Principle (3-part series)
1. How To Achieve More With Less In Life using 80/20 Principle
2. Why You Should Not Resist 80/20 Principle
3. Apply 80/20 to Your Life Now in 3 Simple Steps
• 3 Simple Tips To Achieve Inbox Zero Using E-mail Filters [Video]

Ask Celes Series

1. Have You Ever Lost Motivation During Your Journey?
2. Has Anyone Ever Discouraged You From Working on Your Blog?
3. How Do I Meet Like-Minded People?
4. How Do You Know If Your Life Purpose Is For Life (and Not Short/Medium-term)?
5. Are Coaching Courses Necessary To Be a Coach?
6. Is It Possible To Let Go of Unhappy Past Forever?
7. How Can One Be More Accepting of Others?
8. What is Your Ultimate Goal for PE?
9. What Can I Do If I Want To Change Someone?
10. How Can I Get Rid of a Bad Habit?
11. How Do You Keep Yourself Humble While Recognizing Your Worth?
12. How Are You Earning Money When You Don’t Have a Job?
13. What Is Your Typical Daily Routine Like?
14. How Do I Stay With a Cheating Spouse?
15. Should I Tell My Ex That I Cheated On Him Before?
16. How Do I Take My Goals Seriously Enough To Achieve Them?
17. How Do I Prepare For My Comeback in Life?
18. How Do You Get Yourself Out of Your Comfort Zone?
19. Are You the Only Child? Do You Have Siblings?
20. How Do I Stop Myself From Being Sarcastic?
21. Are You Seeing Anyone at the Moment? What Is Your Biggest Obstacle to Finding Love?
22. What Do You Do When You Feel Uninspired?
23. What Books Would You Recommend?
24. How Can I Turn My Weakness Into a Strength?
25. How Can I Stop Being the Giver in a Relationship/Friendship?
26. How Can I Be More Street Smart?
27. How Can I Be a Good Friend to Others Without Them Taking Advantage of Me?
28. What Do We Do When We Have Been Betrayed by a Friend?
29. How Do You Comfort Someone When You Both Know His/Her Life Will End Very Soon?
30. Should I Start/Work On a High-Profit Business or Do Something I’m Passionate in But with Low Money-Making Possibilities?
31. What Should I Do If I Can’t Stop Arguing with My Partner?
32. How Can I Stop Worrying about Things I Cannot Control?
33. Ask Celes – How Do You Deal with Friends/Relatives Who Borrow Money?

Articles, Listed by Chronology

• To browse through past articles in chronological order, visit the Archives.

Premium Courses; 24/7 Access

• Live a Better Life in 30 Days
• Be a Better Me in 30 Days
• How To Achieve 10/10 Self-Esteem—For Life!
• The Passive Income System
• Blogging Success Program
• How To Stop Stress Eating Program

• Live a Healthier Life in 21 Days (Jan ’11)
• Blogging Intensive Bootcamp (Mar-Apr ’11, Members Only)
• Million Dollar Challenge (Mar-May ’11)
• 21-Day Meditation Challenge (Oct ’11)
• 21-Day Journaling Challenge (Nov ’11)
• Live a Healthier Life in 21 Days (Jan ’12)
• 21-Day Fitness Challenge (Feb ’12)
• 21-Day Positivity Challenge (Mar ’12)
• 14-Day Kindness Challenge (Nov ’12)
• 2013 Countdown Challenge (Dec ’12)

Search Personal Excellence: