The Fasting Series

This is an overview of my fasting articles and probably the most in-depth fasting series you will ever find online.

As my fasting series has expanded into a colossal of articles, I’ve created this as a content page to line up all my fasting articles. Select the topic of your interest and start from there!

Disclaimer: This guide is only provided for informational purposes. I’m not a fasting expert or medical doctor and I’m only sharing my experience with fasting. Fasting has its risks. You agree that you use this resource at your own risk.

• Fasting 101: My Fasting Experiment (The Whats, Whys and Hows)
• Fasting Q&As:
  • My Interview with Loren Lockman
  • Fasting FAQs by me (Video)
• My 21-Day Fasting Logs
  • Day 0: Preparation
  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 5
  • Day 6
  • Day 7
  • Day 8
  • Day 9
  • Day 10
  • Days 11-13
  • Day 14
  • Day 15
  • Days 16-17
  • Days 18-19
  • Days 20-21
• My Post-Fast Logs
  • Post Fast: Day 1
  • Post Fast: Day 4
  • Post Fast: Day 7 (My Overall Fasting Review)
  • Post Fast: 1 Month Update (Conclusion of my 21-day fast)
• Fasting Guide: 12 Tips To Achieve Fasting Success

As I’m only providing this guide to share my personal experience and I’m not a medical doctor, I’m not in the position to offer any tailored advice or thoughts on the subject. The articles above share everything I have to say on my experience. Please do not approach me for fasting advice as I’m not in the position to offer any of that. Thank you!