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What Nutella Really Looks Like
Last week while conducting the third module of The Emotional Eating Course, I was sharing with the participants on the nature of food products today and how they are glorified through creative marketing. (I would know…
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The Shiny Object Syndrome: How to Stay Focused and Stop Getting Distracted
Have you heard of the Shiny Object Syndrome? It is the tendency for someone to chase something new…
Why I Deleted My Twitter Account with 7,000 Followers
Hi everyone! About two months ago (April 2018), I deleted my Twitter account @celestinechua. I thought I should…
I’m Bisexual and I Have Been Resisting My Sexuality. What Should I Do?
Firstly, I hope you will respect my wish for confidentiality and will therefore refer to me as ‘John.’…
How to Be Productive, Not Busy
In today’s world, it is so easy to be busy rather than being productive. That’s because we have…
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- Emotional Mastery ·
This Powerful Sculpture Shows the Inner Child In Us
When’s the last time you lost your anger at someone? What did you say? Often times when we argue with our loved ones, we are fuming, angry, and thinking the worst of them. Ugly words…
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How Social Media Creates a Fear of Missing Out (And What To Do About It)
FOMO — or the fear of missing out — has become a pattern in today’s world. We are…
Challenges that I’m Facing Today
Hi everyone! Today I thought I’d do something different and share some of the challenges I’ve been facing in…
Are You Planting the Seeds for Your Future?
Last week, I was researching a software tool for my business. After reading raving reviews, I decided to…
8 Tips to Be Empathetic to Others
What is empathy? It is the ability to understand and share the feelings of another person. The ability…
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Podcast
How to Be Productive, Not Busy
In today’s world, it is so easy to be busy rather than being productive. That’s because we have so many notifications, alerts, to-dos, things screaming…
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You’re not alone
Have you ever felt like you’re alone sometimes? That you’re facing life’s struggles but you’re going through so much pain alone? That no one seems…
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How Social Media Creates a Fear of Missing Out (And What To Do About It)
FOMO — or the fear of missing out — has become a pattern in today’s world. We are constantly on our phones, glued to social…
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Videos
![Room Tour + Create Your Inspirational Workspace [Celes.TV]](https://personalexcellence.co/files/celestv-inspirational-workspace-400x267.jpg)
Room Tour + Create Your Inspirational Workspace!
Hey everyone! 😀 Today’s post is long overdue, but it’s better late than ever! Last year, I got married and moved into a new home with my husband.…
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![5 Tips to Deal with Negative Criticism [Celes.TV]](https://personalexcellence.co/files/celestv-negative-criticism-400x267.jpg)
5 Tips to Deal with Negative Criticism
Last week, I got a nasty blog comment which inspired me to create a video on how to deal with negative criticism. Let’s face it — no…
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![How to Stay Positive All the Time [Celes.TV]](https://personalexcellence.co/files/celestv-stay-positive-400x267.jpg)
How to Stay Positive All the Time
Are you feeling down at the moment? Facing a setback? Well, you’re not alone. In today’s video, I share 5 tips on how to stay…
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