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Quick note: Thank you for all your replies to my last update post, I’m very touched by your kind words and messages. While I’m not able to...

Hi everyone! This is a quick update to let you know what I’ve been up to. First off, whether you’re a new or long-time reader at Personal...

Have you watched Groundhog Day before? It’s a movie about a TV weatherman Phil Connors (Bill Murray) who goes to a small town to cover an event...

“Choose your battles wisely. After all, life isn’t measured by how many times you stood up to fight. It’s not winning battles that makes you happy, but...

A nurse who cared for dying patients in the last weeks of their lives recorded the most common regrets among them. The top ones were wishing they...

Are you feeling uncertain about life now? Are you facing uncertainty in your work, health, relationships, or other life areas? In my last newsletter, I shared how...

“If I cannot do great things, I can do small things in a great way.” — Martin Luther King, Jr Sometimes, we see others’ successes and feel...

Podcast
Sad girl, walking away with her teddy bear

Have you ever felt this way before? That nobody loves you? If so, you’re not alone. I’ve felt that nobody loves me before, and

How To be Productive, Not Busy

It is so easy to be busy rather than productive in today’s world. With so many notifications and things screaming for attention, oftentimes, we

Girl alone in the forest, with a road before her

Have you ever felt like you’re alone sometimes? That you’re facing life’s struggles but you’re going through so much pain alone? That no one

Personal Excellence Media Features