Finding Love: 8 Tips on Attracting Authentic Love Into Your Life
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Are you trying to find love? Are you looking for the special someone to fall onto your lap? Are you looking for someone to “sweep you off your feet”?
In today’s world, the notion of love has been very much romanticized, in part due to the media. Look at the number of ballads that flood the radio waves today. Every film and TV series always has some kind of romance story weaved into it as a hook, so as to keep viewers watching. Unrequited love and forbidden love stories are always big hits among the audience. There’s even a film genre specially catered for romance buffs - Rom-coms (otherwise known as Romantic comedy films), that highlights the typical story of how a girl meets a boy, falls in love, and overcomes difficulties to eventually be together.
Even good old fairy tales speak of love in a heavily dramatized fashion. We have the typical story of the princess and the prince who fall in love right away at first glance despite not knowing anything about each other, then get married a week later at a grand ball in the presence of the entire kingdom. We have the story of the princess who falls into an eternal slumber from a dark spell, only to wake up from true love’s first kiss (Sleeping Beauty). We have the story of the frog that transforms into a handsome prince upon receiving a kiss from his princess (The Frog Prince).
And then we have modern stories that continue to perpetuate such heavily dramatized tales of romance. There’s Twilight that speaks of love so grand that it trivializes the meaning of life and becomes the only thing which one should live for. There’s The Vampire Diaries, a supernatural drama on The CW that focuses on a love triangle between the female lead and 2 vampire brothers of over 160 years old. And who can forget Titantic, the 1997 epic romantic disaster film that took half the world by storm when it was released.
No wonder everyone in our society today is constantly obsessing about finding love and holding skewed expectations on what a relationship should be. Dating businesses have blossomed over the years. Online dating, dating services, and matchmaking agencies are increasingly prevalent. There are even PUA (pickup artist) communities created just to strategize how to meet, attract, and seduce women (and sometimes men).
Fear-Based Love vs. Authentic Love
I believe in love. I believe in love that’s grand, that’s unconditional, that’s selfless, that’s transcendental, that’s magnificent. I believe love can make someone a better person than who he/she is capable of becoming by him/herself. I believe that love is one of the best things one can experience in life. I also believe that love is the greatest force of humankind.
However, a lot of “love” we see today is prideful love that is based on fear, and not real love. This includes the love often depicted in the media, as well as the relationships that people get whirled into. Clear-cut examples are relationships that become physically abusive. Not-so-clear-cut examples are emotionally abusive relationships. Relationships where people try to be someone they are not just so their partners will love them. Dating situations where people engage in manipulative actions just to make the other party interested in them, rather than focusing on higher level connection factors. Relationships that people get into, despite not really liking the other party, so that they won’t end up being alone.
Read: Top 12 Signs It’s Time To Move On From A Relationship | Manifesto version
While there are cases where fear-based relationships blossom into real relationships based on love, fear-based motivations aren’t exactly the best reasons to get into a relationship. A lot of time, these relationships only serve as patches to the issues people are going through. Rather than work through their issues, they turn to their relationships as the holy grail that will solve everything. And they become surprised when they find out that’s not the case at all; when their relationships turn out to be a different deal from what they had imagined them to be.
Examples of Fear-Based Motivations for a Relationship
What are examples of fear-based motivations for “love” then? When someone looks for a relationship because he/she…
- …feels empty
- …feels lonely
- …is afraid to be alone / does not want to be alone
- …is afraid he/she is never able to find someone for him/herself
- …wants to conform to the society’s expectations
- …wants to conform to his/her parents‘ expectations
- …feels unhappy / miserable
- …feels unloved
- …wants to be loved… by someone
- …wants to feel worthy
- …wants to be protected
- …wants to be complete
- …wants to have a partner he/she can “show off” to his/her friends
- …just wants to be with someone (for the sake of being with someone / being in a relationship)
Unfortunately, the list above probably describes about 99.9% of people who are out there trying to find love today.
Why It Is Bad When You Seek a Relationship Out of Fear

Why is it bad when you seek out a relationship with fear-based intentions?
Firstly, when you seek out a relationship with fear-based intentions, that’s the exact vibe you send out to the universe – fear. You end up attracting fear-based people and ultimately, a fear-based relationship.
What are some examples of fear-based people? People who are unhappy with themselves. People who are insecure with who they are and seek relationships as a way to secure their worth. People with a lot of unprocessed emotional issues. People who manipulate. People who do things behind your back. People who worry about nothing all day long. People who do not treat you with the kind of respect you deserve.
You wonder why you are not meeting someone desirable, and the real reason is because you have been approaching the relationship area of your life with the wrong intentions – thereby missing the whole point of being with someone altogether.
Secondly, when you seek out a relationship out of fear, you carry your fears into the relationship. Not only do your original problems not get resolved, they surface as other problems during the course of a relationship.
I knew someone who had low esteem issues and he turned to relationships as his way of coping with feelings of loneliness. He thought being with someone was the answer to the problem. Not only did his relationships not solve his loneliness issues (which stemmed from lack of self-worth), he turned into a very clingy partner each time. He frequently got into arguments with each relationship partner over his insecurity of the person’s for him, even though his partner never did anything for him to be insecure about. As you can see, he sought out relationships to address his self-esteem issues and he still ended up feeling insecure even when he was with someone.
There are often people who end up in relationships with the same issues over and over (abusive partners, partners who don’t treat them with respect, emotionally unavailable partners, partners who are too needy, etc) and it’s the same reason, actually – these people have (a) unresolved emotional issues (b) turned to relationships as a way to fix those issues, which caused the problem to repeat over and over again. When these people break up with their partners and move on to another relationship, they aren’t moving on in reality - they are merely carrying over their issues from one relationship to the next. It’s like a never-ending cycle. They may think that there’s something wrong with the people they got together with, but it is really more to do with them than anyone else.
(Read How To Break Out Of Recurring Patterns In Life, exclusive article in Personal Excellence Book Volume 2.)
Thirdly, when you seek out a relationship out of fear, you impose a lot of expectations on your partner and the relationship – which have nothing to do with your partner nor the relationship at all.
The thing is, your partner is a real person whom you should be creating the relationship with, not some placeholder you just slot into your life to replace the missing gaps and fulfill everything you’ve ever wanted. In the end, you become majorly disappointed when things don’t progress the way you want. You may even drive away perfectly good potential relationship partners because of your fears and insecurities.
“Finding” Love: 8 Gentle Pointers For Those Seeking Love

What that means is if you want to attract the right kind of people and the healthy kind of relationships, you want to be approach “love” for right reasons, and not for fear-based ones. Here is a list of 8 important things to note when it comes to finding love in life. If you are seeking love, pay special attention to them.
1. Be motivated by love, not fear.
Firstly, you should enter a relationship based on love, and not fear.
Fear-based reasons are any of the factors I mentioned earlier in the article, like wanting a relationship out of emptiness, unhappiness, loneliness, peer pressure, societal pressure, and so on.
A love-based reason would be because you have genuine interest in the other party, you see areas of compatibility between both of you and you want to build a relationship with him/her and see where it leads to. That’s really what relationships should be all about to begin with – something you actively create with someone you love and respect – and not because you want to fix something in your life.
2. Set the intention to attract love, but don’t treat it as a goal.
Sure, many of us probably had intentions to be married or to have X kids by a certain age when we were young. And it’s good to set such intentions, because it’s part of being clear of what you want in life.
However, love isn’t a goal to be achieved. It’s the result of being the right person and meeting the right person. You don’t go out there and say “Okay, I want to get married by the time I’m 28, so I’m going to have to get out there and start dating when I’m 25. This will give me about 1 year to date different people, 1 year to get to know my partner and determine if he/she is the right person for me, and than 1 year of engagement before I finally get married.”. Some of you are probably laughing because it is probably a thought you had before. You aren’t alone; this was something my friends often talked about when we were younger. Sure you can and should do things that put you in the position to receive love when it comes along, but other than setting intentions, doing things that open yourself up to meeting different people and not shutting out opportunities, you can’t force love to happen as and when you want it.
I used to think of love as a goal to be achieved one day (i.e. it was something I put on my bucket list even), but I stopped doing that since a year ago. I know that I sometimes speak of setting relationship goals on PE, and that’s part of setting intentions on what you want in life. You can go out and meet as many people as you can, but if you don’t meet anyone compatible, then there’s just no one compatible (yet). You can’t try to bake something if the ingredients aren’t right to begin with. You also don’t want to put your life on hold and revolve it around trying to find the elusive special someone. (see point #4)
The same goes for any other goal that involves people (be it in friendships, family, work or businesses). You can go out there and meet a lot of new people, but you can’t force people to be your friends – they can only be your friends if they want to. You can shower your family members with love and treat them with patience and respect, but you can’t force them to respond in kindness if they don’t want to. You can ask your colleagues to help you out in your work, but if they don’t want to – they don’t want to.
3. Be yourself. Don’t change yourself to get people to like you.

Be yourself – Don’t change yourself just to attract someone else. There are billions of people in this world and everyone is looking for different things in his/her partner. For one thing that someone doesn’t like about you, someone else is going to like that.
And even if you do attract someone after changing yourself, you will be left second guessing yourself, because, hey – Who did that person fall in love with? You? Or your projected persona? Also, it will be a never ending cycle where you either have to keep maintaining that projected persona, or you keep trying to change yourself just to preserve the attraction. You will be left feeling empty and extremely unhappy.
Hence, it is more important that you focus on being yourself (or discovering yourself for some of us), rather than try to mold yourself into someone else just to attract love. When you do that, you will automatically attract the person who will like you for who you are and filter out the people who are incompatible with you. What’s more, there is nothing more attractive than someone who knows him/herself and someone who is self-confident (not arrogant).
Read:
- Finding Your Inner Self
- 101 Important Questions To Ask Yourself in Life
- How To Be The Most Confident Person In The World | Manifesto version
4. Live your life. Don’t put it on hold for someone/something else.
This is the same as my #3 step on how to become complete by yourself. Live your life. To the fullest.
This means you should not put your life on hold for someone or something else. You should not put your goals on pause in your quest to find love or make love happen. You should not change your goals to entertain the possibility of being together with someone. You should not modify your agenda in life for someone else when there is no commitment between both of you to begin with.
What you should do, is to simply live your life, to the fullest. When you do that, the right love for you will come your way. You want to attract love that is compatible with the real you (see #3) and your ideal life, not love that requires you to stifle your true self and compromise on your dreams.
Read: 101 Ways To Live Your Life To The Fullest
5. Realize that love is everywhere.

If you feel an intense need to “get out there and look for love”, and if you experience moments of sadness when you can’t seem to find a romantic partner, ask yourself: “What is it that I’m looking for?“. Is it really love? Or is it something else, such as self-assurance, self-love, or self-worth?
Because love, real love, is everywhere. You see parents loving their children. You see friends sharing their love for each other. At work, you have colleagues looking out for each other – another form of love. Around you are different people conveying their love for you in their own special ways. And last but not least, you yourself are a beacon of love. Your higher self loves you, and so do your spirit guides.
If you are driven by the incessant need to look for love or to have someone in your life, perhaps you are really trying to compensate for the lack of self-love. What you should do then is to work on loving yourself, rather than looking outwards for someone to love you. This is what I alluded to in my recent Ask Celes video: “How can I address feelings of emptiness in my life?”. As the quote by Ayn Rand goes, “To say ‘I love you’ one must first be able to say the ‘I’.”.
For those with Be a Better Me in 30 Days Program, Day 16 is about self-love, where you identify at least 30 things you love about yourself and write a letter of appreciation to yourself.
6. You are complete.
You are whole; you are complete. As I shared before in Are You Looking For A Relationship To Complete Yourself?, you don’t need a relationship to complete you, because you already are complete. All of us are. The only reason why one wouldn’t think so is because of all the projections by the society and the media that one must be in a relationship to complete him/herself.
You don’t get into a relationship to complete you; you get into a relationship because you truly like someone and you want to spend more time together (like I mentioned in point #1). The former is a fear-based reason that is no sooner a recipe for disaster when you project all kinds of expectations onto the relationship on how it should be and become disappointed when things don’t turn out the way you want them to.
Read: Are You Looking For A Relationship To Complete Yourself?
7. See people for who they are vs. judging them.

When you meet someone, do you immediately start to evaluate the person and think about the things which you like and don’t like about him/her?
I think many of us do, at one point or another. Some of us probably even go one step further and measure the person against a mental checklist of whether he/she is fit to be a partner. When we do that, we are not being very fair to the other party, because we begin to pigeonhole the person into certain categories rather than see him/her for who he/she really is.
There are many people who have great personalities that may not be revealed when we first meet them. These people may very well be the ones who are truly compatible with us in the long haul.
So, be less judgmental and more accepting. See the goodness in each person. Who knows, perhaps you may well find love in someone who came across as the least possible candidate when you first met him/her!
8. Adopt a nurturing view vs. terminal view.
Last but not least, for every connection that you have (be it with friends, acquaintances, or colleagues), adopt a nurturing view rather than a terminal view.
This means, rather than write off your connections because you don’t think anything will ever come out of them, keep an open mind. Get out there and meet new people. Keep in touch with the people whom you found a connection with. Make an effort to meet up with them where you can – and that’s out of a sincere desire to connect and know them better, not to see if there is any romantic potential. You never know what’s going to happen in the future.
Final Note
Know anyone who is currently seeking love? Send this guide to him/her – he/she may well find it useful in his/her ‘quest’ to find love.
Please share this guide on your Facebook and Twitter as well via the social media buttons below. Thank you – I really appreciate it!
This article is also available in manifesto, web lecture and audio podcast formats.
Images: Love Seeds, Stepping into Water, Hand holding Heart, Happy girl, Mother and daughter, Smiling Girl
Tags: dating, dating myths, Love, marriage, romance, singlehood, soulmate










Exactly what I needed to hear. Thank you for this!
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You’re welcome!
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Beautiful article, on the topic that lead me to spiritual and personal development in the first place. :heart: I would add that, authentic, love that comes from a higher consciousness level does not have to be limited to your mate, nor should it. Once you start to love from a higher place, it starts to flow freely and doesn’t feel like it should be hoarded, like fear based love does.
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Thanks for the insightful article Celes.
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Thanks Elton.
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Hi Celes, I love how you explain the concept of Fear-Based Love vs. Authentic Love so well… =)
Just to add on…
Many people believe that love is addition… meaning you’re one half and you’re looking for your other half (i.e. 1/2 + 1/2 = 1)
But actually love is more like multiplication… (where 1 * 1 = 1) so we can’t attract the kind of love we want by acting like a half…
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At first I used to feel weird because I didn’t have a significant other while my friends got into relationships one after the other. However, now I’ve walked away from such beliefs (that I’m not cool/okay/complete/etc. without a boyfriend) and I truly believe that love will come at a certain point. It’s not something you manufacture, but something which slowly finds its way into your life at the right time along with the right person
Just like you said : “However, love isn’t a goal to be achieved. It’s the result of being the right person and meeting the right person.”.
Really nice article, Celes!
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Beautiful is the only word that comes to my mind right now. How true it is that due to all the hype in media love has been reduced to an object. Shared it with my friends :dance:
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Thank you Anshuman. :hug:
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Your ideas are very reasonable. It’s OK to have definite criteria for a lifetime romantic partner. Making the wrong choice will have long term negative effects of yourself and your family. Selecting for consideration may be such criteria as intelligence, health, visual appeal, mutual professional and personal interests, the kind of things you find comical, So do not feel shy about giving a challenge to someone who seems attractive. This is a perfect way to find romance. Do they like to rock climb? Do they know how to clean up after themselves? Can they dance and swim. Do they spend their money wisely? Can they do calculus? Do they know the names of local plants? Can they explain pH? What are their lifetime aspirations? Are they bilingual? Are they kind and helpful towards their parents? Are they givers or takers? What are their worst faults and can I live with them unchanged? What has been their lifetime”s biggest challenge? Are they fearless in telling the truth? Are they comfortable with themselves? Are they looking for the perfect partner? Watch the person run 100 meters. Are they ready to be committed? Do they know how to have fun? Travel to botanical gardens or watch life go by in a pub? Are they too quick to touch and show you their bedroom? Are there gaps in their answers? Do they pass on hard questions? Do they have difficulty telling you about the last book they have read? Are they confused about digital? Do they have mythologies you do not subscribe to?
Can they kill and cook a chicken, pig or lamb? Can they grow food? Can they fix their kitchen stove or car? Do they feel comfortable without make up or jewellery? Are they happy with themselves? Do they know how to run a business? Are you uplifted in their presence? Blessings.
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Thank you Celes. That really is what I need to hear.
Also I want to know does love come from appreciation? If I appreciate someone’s certain characteristics a lot ( usually the characteristics that I want myself to have too), but I don’t see much compatibility with me and him, would he be the right guy?
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Hey Isabel, you’re very welcome. :hug:
This is a question that neither I nor anyone is able to answer. You have to ask your heart. Is this someone whom you have a meaningful connection with? Is this someone whom you like to spend more time with? Is this someone whom you’d like to develop a bond with and build it further to see where it goes? If it’s yes on all counts, then it sounds like it’s pointing you in the same direction. Many people find love in compatibility, just as people find love in incompatibility. Follow your heart, go with the flow, and the answer will eventually reveal itself.
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It was very beautiful and useful, really worth reading and understanding because is starts with being a better you and then being a better relationship!
Thank you for this!
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You’re welcome Jola. I’m glad you found the piece useful.
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I really like Tips # 2, since 2004, I’ve been treating love as a goal, and I didn’t get something meaningful ever since. Well said, Celes.
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Thanks for your comment irazhane. :hug:
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Realize love is everywhere! Wow… I like this. Will try it
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i think a good film about romance as well as that about socializing with people especially of the opposite gender is the film Shallow Hall with Jack Black. :bow: A great all round film where Hal is hypnotised so he can envision everyone not for their appearance but their personalities. :hug: Allowing him to actually see people for who they really are on the inside. Some very profound and very true statements are made in this film for not judging a book by its cover and not making any true judgements on first impressions until you get to know them. Then should you really base your understanding of them.
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This was a really interesting read! I completely agree about the point you made about the media and how it portrays love. I think it often creates unrealistic expectations too, shows like One Tree Hill and the like always have big dramatic moments e.g. where the woman is about to leave the country with the unworthy/horrible man she is with then the other man from her past runs in at the last moment, makes a long flowery statement about how he always loved her and/or punches the the other person, wins her back and they kiss in the rain and live happily ever after. Then in real life, people think there’s something wrong with their own perfectly loving relationships or potential partners because it’s not all dramatic gestures and poetic one liners! Personally, one of the moments that showed me how much my partner loves me was when he took the day off work to be with me while I was while having emergency dental surgery. He sat there watching the whole gruesome procedure, holding my hand and soothing me because I was so scared and in a lot of pain. Nothing romantic or flowery about that scenario but to me, THAT was an act of love.
I’ve also noticed (this is just coming from personal experience which is limited as I’m only 20) that love happens when you’re NOT looking for it. I went through a phase in my teens of being desperate for a boyfriend (I wanted one for ‘fear’ based reasons) and never managed to find anyone, then when I grew up a bit, decided to just focus on enjoying my college years and deciding what do do with my life, I met someone incredible!
Sorry this turned into an essay, I find this topic so interesting!
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Such a deep topic — wish I could send this to my brother, but alas, I fear he wouldn’t take it well, even though your description of looking for love out of fear fits his personality to a “T”. Maybe I’ll send it anyway, & suffer the consequences of a possible fallout. I love him dearly & so very much want him to find the kind of love that I have found… as one comment indicated above, 1 x 1 = 1 … We are each our own unique & full individuals, & together have created one very special relationship. Everyone should be so lucky. My brother included! Hope he is able to get something useful out of this article. Thank you, Celes, for another well-written piece!
xoxo
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Thank you Andi! That’s very sweet of you. :hug: I’m curious, and you can decline to answer if it’s too personal – why do you think sending the article could potentially lead to a possible fallout?
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Oh, I mean fall out between him & me — nothing to do with your article per se — it is fabulously written & I didn’t meant to imply otherwise! I think he would view me a busybody sticking my nose where it didn’t belong, which could cause a rift in our relationship. He is very sensitive in the matter of his potential partners, & would not react kindly to my assistance, I fear. And I guess, were the situation reversed, I might not be overly grateful for someone else offering unsolicited advice. It’s a difficult line to walk — I want to be loving & supportive & helpful — without stepping on his toes or hurting his pride or damaging his ego. This will take more thought… I do think he would benefit from reading this article, were he open enough to take the information in objectively. hmmm.
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Hey Andi! Yes that was exactly what I was referring to (why there would be a fallout between you and him). Thanks a lot for sharing about the situation. I hear you, and personally when I’m faced with such situations, I would give the disclaimer of “I found this helpful for me, and I thought maybe you might find some of the stuff helpful. Feel free to take what is applicable for you and discard the rest.” This way it already provides the person an exit route and doesn’t impose any pressure on him/her to take up what it shared (which shouldn’t be the case anyway).
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That is good advice. I will print the article & present it as you suggest. And I’ll follow up to let you know how it goes! *wish me luck*
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