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Last year, we kicked off the year of 2011 with our transformational Live a Healthier Life in 21 Days Challenge (21DHL). Nearly 400 participants signed up, all ready to change their health for the better. Through the challenge, they changed their diets, lost weight, addressed eating issues, put new exercise regimes into place, and cultivated new habits.
This year, I’m thinking of doing the same – kicking off the exciting new year with a big bang, via another round of 21DHL – thereby making this an annual challenge that opens the year.
Who is here with me?! WHO WANTS TO KICK OFF 2012 WITH A BIG BANG AND TURN YOUR HEALTH & FITNESS AROUND?
Post your thoughts in the comments area NOW!
If (and only if) we have enough interested responses, I’ll gamely put the resources together for a 21DHL challenge in Jan 2012! Because I’m here to serve you, and I’ll go with what YOU want for your life!
Let’s go guys! ;) The engine is all started and ready to go!
Update (Dec 29, 2011, 4am): Awesome – It’s been only 4 hours since posting, and we have over 45 interested participants now! ;) Thanks for the amazing responses, guys!
I will kick off the forums and get the challenge rolling soon. Stay tuned at this space!! Share this post with your friends and get all your friends in on this too! Collective power is the key to our success in this challenge!
Stay tuned in this space!
Update (Dec 29, 2011, 3pm): Okay, I’m hearing you guys loud and clear! :D You want this challenge, and you’ll get it!
I just launched the official announcement post for 21DHL. Read it for details on how to sign-up officially, information on the 21DHL forum, and everything you need to know about the upcoming challenge.
Am closing the comments section here so all of us can fall in the forums right away. See you guys there!
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Okay, I’m hearing you guys loud and clear! :D You want this challenge, and you’ll get it!
I just launched the official announcement post for 21DHL. Read it for details on how to sign-up officially, information on the 21DHL forum, and everything you need to know about the upcoming challenge.
Am closing the comments section here so all of us can fall in the forums right away. All details can be found in the official announcement post. See you guys there!
Yes I would be very interested in this. :dance:
Count me in! :mrgreen:
Count me in – I could do with some good habits.
totally up for it! Count me in! :dance:
Absolutely….. :clap:
Sure..sounds good.
Hi Celes
I love your blog….have been following your website for quite some time now.
Would love to be a part of this interesting challenge and start off the year with some positive changes!
I’m in! I didn’t make it through last time, so i give it another try.
please please include me in your fabulous new year challenge.
Thanks :heart:
Definitely ! :dance:
A bit late getting to this one, but yeah, awesome idea, count me in!
Would love to take part in this challenge! Exactly in line with my goals for the New Year, so count me in! :dance:
This challenge couldn’t have come at a better time. I have been reading your articles about early waking and really want to incorporate early rising in my life now. I am in!!! So excited!
Count me in !! I’ve already started in Dec ;)
ABSOLUTELY count me in! :dance:
I’m in….let’s get started
Count me in as well!!
I am in, at least with the effort to try it out and see if it works.
I would just like to say that I am in, and that the above KP is me, I just didn’t know my password and wanted to clarify that.
Im in :)
I’m definitely up for it! :)
I’m game for my first challenge! :D
I have all the motivations to do this!
Please!
Can you include anything on improving thyroid function?
Hi Jane, it’s not within the scope of PE nor my realm of expertise. I recommend to consult medical experts on related topics like this. Hope that helps!
Yes, Celeste, I am all for it!! A brilliant idea. If you could also include in your 21 days challenge items which you mentioned in your manifestos, such as listening to upbeat music etc (please tell us what it is), it would make the whole challenge an all rounded one!!!!! :dance:
Hi Narayana, 21DHL is an open-end healthy living challenge, where participants create their own 21 day action plan and commit to it for the 21 days ahead. After all all of us have vastly different diets and healthy living regimes that it’s best to have everyone create their own plan. :) There will be official 21DHL tasks each day, which are an add-on to the 21-day action plans – these tasks will largely focused on healthy living and diet improvement. You can see an example of last year’s tasks here: 21DHL overview. I don’t expect much changes for this year, but an overall tweaking/improvement and rearrangement of the tasks so they flow better.
I would love to participate in one of the challenges!
I’ve been wandering around the site for over a month now and haven’t commented on anything so I would like to say that I am impressed and inspired by all the posts I’ve seen (I still haven’t gotten to nearly as many as I’ve been wanting to :P) and that I love what you’re doing :clap:
Commenting for this post is closed.