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Challenges

All past challenges conducted on PE between 2012 and 2015

Healthy Living Challenge

Healthy Living Challenge Roundup: Reflection, Feedback, and Moving Forward!

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Orange, Notebook, Measuring tape

Healthy Living Day 14: Review & Your Best Health Ahead

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Blank Notebook

Healthy Living Day 13: Start Your Healthy Living Guidebook

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Apricot

Healthy Living Day 12: Practice Conscious Eating

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Healthy Living Challenge

Healthy Living Day 11: Identify Your Food Struggles

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Meditation at the field

Healthy Living Day 10: Meditate

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Girl crying

Healthy Living Day 9: Identify Your Healthy Living Pitfalls

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Workout

Healthy Living Day 8: Get a Great Workout!

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Orange, Notebook, Measuring tape

Healthy Living Day 7: Review & Set Your Plan for Week 2!

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Ubud: Alchemy Restaurant, Philadelphia Maka Nori Rolls

Healthy Living Day 6: Follow Your Ideal Meal Plan!

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Orange, notebook

Healthy Living Day 5: Create Your Ideal Meal Plan

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Apple, Notebook, and Calculator

Healthy Living Day 4: Calculate Your TDEE

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Calorie list

Healthy Living Day 3: Create Your Calorie List

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Vegetables and fruits

Healthy Living Day 2: Eat 5 Servings of Fruits & Vegetables

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Water

Healthy Living Day 1: Drink 8 Glasses of Water

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