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Challenges

All the past challenges conducted on Personal Excellence

Healthy Living Challenge

Healthy Living Challenge Roundup: Reflection, Feedback, and Moving Forward!

Orange, Notebook, Measuring tape

Healthy Living Day 14: Review & Your Best Health Ahead

Healthy Living Day 13: Start Your Healthy Living Guidebook

Healthy Living Day 12: Practice Conscious Eating

Healthy Living Challenge

Healthy Living Day 11: Identify Your Food Struggles

Meditation at the field

Healthy Living Day 10: Meditate

Healthy Living Day 9: Identify Your Healthy Living Pitfalls

Healthy Living Day 8: Get a Great Workout!

Orange, Notebook, Measuring tape

Healthy Living Day 7: Review & Set Your Plan for Week 2!

Ubud: Alchemy Restaurant, Philadelphia Maka Nori Rolls

Healthy Living Day 6: Follow Your Ideal Meal Plan!

Orange, notebook

Healthy Living Day 5: Create Your Ideal Meal Plan

Apple, Notebook, and Calculator

Healthy Living Day 4: Calculate Your TDEE

Healthy Living Day 3: Create Your Calorie List

Vegetables and fruits

Healthy Living Day 2: Eat 5 Servings of Fruits & Vegetables

Healthy Living Day 1: Drink 8 Glasses of Water

January 1st, New Year

Healthy Living Day 0: Create Your 14-Day Healthy Living Plan!

Healthy Living Challenge

Healthy Living Challenge Tasks Overview (Dec 2014)

Healthy Living Challenge

Join the 14-Day Healthy Living Challenge! [Sign Ups CLOSED]

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