Latest Updates Articles

Stop Turning Food For Comfort: Introducing How To Stop Stress Eating Program!

Green apple

This is the enquiries page for the How To Stop Stress Eating Program product. Read more about the intensive four-week program: http://personalexcellence.co/emotional-eating/ View the 12-minute program preview: http://www.youtube.com/watch?v=VojXp3N8_CM Get the program NOW and overcome your stress eating problems permanently: http://personalexcellence.co/emotional-eating/#download Any questions, post them below in the comments section and I’ll…

 

Ready to Be a Better You this coming month of September? Sign up for the 30BBM Sep Run NOW! :)

Be a Better Me in 30 Days Program

It’s here, it’s here!!! The twice-a-year Be a Better Me in 30 Days Challenge (30BBM) is finally here! And I’m now ready to take your registrations for 30BBM Sep Run! Read on! Introducing: Be a Better Me in 30 Days Program For those who don’t…

 

Catch me on 938LIVE this Monday, 2-3pm! (Aug 27, 2012)

938Live

Hey everyone! Just a quick announcement that I’ll be on 938LIVE (a news radio station in Singapore) this Monday, 27 Aug, 2-3pm (Singapore time)! I’ll be on the segment “Slice of Life”, a self-improvement and motivational show hosted by Eugene Loh. The topic I’ll be covering…

 

5 New Web Lectures and Podcasts for the Month of July

Web Lecture

It’s now time for the roundup for the web lectures (and podcasts) that I’ve created in the month of July. (Check out the roundup for June here.) How To Be Happy: 10 Timeless Principles How To Achieve Your Goals With Success How To Deal With…

 

I Want to Chat with YOU! [Audio Recording Now Available!]

Audio

Hi everyone! This is a little last minute, but I’m conducting an online chat with all of you PE readers later today (July 21), at 11-11:45pm, GMT +8 (that’s 11 hours away as of the writing of this post). (That’s 11-11:45am, July 21, for those…

 

7 New Web Lectures and Podcasts for the Month of June

Web Lecture

Been having a lot of fun recording the web lectures. Check out the new web lectures added to my Youtube channel in the last week: 8 Habits of Highly Productive People How To Say No To Others How To Handle Naysayers How To Give Constructive…

 

Ready to Live a Better Life this coming July? ;) Announcing the All New Live a Better Life in 30 Days, July 2012 Run!! [Sign Ups Closed]

Live a Better Life in 30 Days Program

It’s here, it’s here!!! It’s time to have our twice-a-year Live a Better Life in 30 Days Challenge; the very same wondrous, fantastical, and life transforming program that’s going to change your life, forever! This round’s 30DLBL was supposed to be conducted in June, but I postponed…

 

Introducing: All-New PE Web Lecture Series! (and Podcasts as well!)

Web Lecture

Hi all! Following the positive feedback to the video tutorial I created for the outsourcing article, and after seeing how fun it is to create video recordings, I’ve decided to start a new video series based on existing content on PE. I’m naming this the PE Web…

 

Singapore PE Readers Meetup on 24 June, 2012, CONFIRMED [Sign Ups Closed]

Singapore

Update 20 June: Meet-up details have been lock and loaded! Scroll down for the venue, time, and attendee details! Hello everyone! Following the past reader meet-ups in London, London again, New York City and Los Angeles, several local readers have asked me if I’m ever…

 

What Do You Love About Your Father? Post Your Answers by Friday! [Entries Closed]

“My father gave me the greatest gift anyone could give another person: He believed in me.” ~ Jim Valvano

(Quote image from Personal Excellence Quotes) Hi everyone! In case you don’t know, it’s Father’s Day this coming Sunday (June 17). In many countries, Father’s Day is celebrated on the third Sunday of June, and Singapore is no exception. For this year’s Father’s Day, I…

 

Download Personal Excellence Screensaver – Free! 75 Beautiful Images with Inspirational Quotes to Beautify Your Computer

Inspirational Screensaver

Following the popularity of the inspirational wallpapers and daily inspirational quotes, I’ve created a screensaver of 75 inspirational quotes at PE Quotes. Each image comprises of an inspirational quote (like the one you see above) and is a great way to get your daily dosage…