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Challenges

All the past challenges conducted on Personal Excellence

Sit-up

21DFC Day 20 – Share What Has Worked For You

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Gymnast

21DFC Day 19 – Try a Different Fitness Activity

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Canoeing

21DFC Day 18 – Seek the Path of Highest Enjoyment

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Man doing a push-up

21DFC Day 17 – Integrate Fitness into Your Life

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Surfing

21DFC Day 16 – Schedule The Time To Exercise Every Day

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Sprinting

21DFC Day 15 – Create Your Fitness Mantra!

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Gym review

21DFC Day 14 – How Would You Rate Your Progress So Far? (And How Can You Make Week 3 Your Best Week Ever?)

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Lifting weights

21DFC Day 13 – What Do You Love About Exercising?

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Boxing

21DFC Day 12 – Why Did You Join 21-Day Fitness Challenge?

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Aerobics

21DFC Day 11 – What is Your Favorite Time To Exercise?

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21DFC Day 10 – How Committed Are You To Achieving a Healthier, Fitter Body?

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Rock climbing

21DFC Day 9 – What is Your #1 Obstacle to Becoming Fitter – and How Do You Plan To Overcome It?

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