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Healthy Living Day 12: Practice Conscious Eating

Apricot

This is Day 12 of the 14-Day Healthy Living Challenge where hundreds of participants around the world work together to improve on their diet and fitness in January 2015. The challenge is now over, but you can do the tasks in your own time. Visit the overview page for all tasks…

 

Healthy Living Day 11: Identify Your Food Struggles

Raspberries

This is Day 11 of the 14-Day Healthy Living Challenge where hundreds of participants around the world work together to improve on their diet and fitness in January 2015. The challenge is now over, but you can do the tasks in your own time. Visit the overview page for all tasks…

 

Healthy Living Day 10: Meditate

Meditate

This is Day 10 of the 14-Day Healthy Living Challenge where hundreds of participants around the world work together to improve on their diet and fitness in January 2015. The challenge is now over, but you can do the tasks in your own time. Visit the overview page for all tasks and…

 

Healthy Living Day 9: Identify Your Healthy Living Pitfalls

Girl crying

This is Day 9 of the 14-Day Healthy Living Challenge where hundreds of participants around the world work together to improve on their diet and fitness in January 2015. The challenge is now over, but you can do the tasks in your own time. Visit the overview page for all tasks and…

 

Healthy Living Day 8: Get a Great Workout!

Workout

This is Day 8 of the 14-Day Healthy Living Challenge where hundreds of participants around the world work together to improve on their diet and fitness in January 2015. The challenge is now over, but you can do the tasks in your own time. Visit the overview page for all tasks and…

 

Healthy Living Day 7: Review & Set Your Plan for Week 2!

Orange, Notebook, Measuring tape

This is Day 7 of the 14-Day Healthy Living Challenge where hundreds of participants around the world work together to improve on their diet and fitness in January 2015. The challenge is now over, but you can do the tasks in your own time. Visit the overview page for all tasks and…