A nurse who cared for dying patients in the last weeks of their lives recorded the most common regrets among them. The top ones were wishing they didn’t work so hard, wishing they had...
Are you feeling uncertain about life now? Are you facing uncertainty in your work, health, relationships, or other life areas? In my last newsletter, I shared how to make hard decisions. Today’s post is...
“If I cannot do great things, I can do small things in a great way.” — Martin Luther King, Jr Sometimes, we see others’ successes and feel discouraged. Like so-and-so just launched a book...
“So, when are you having kids?” my aunt asked me. At that point, I was 30 and had just been married for a few months. I didn’t even know if I wanted kids, much...
Last week while conducting The Emotional Eating Course, I was sharing with the participants on the nature of food products today and how they are glorified through creative marketing. (I would know as I...
Have you heard of the Shiny Object Syndrome? It is the tendency for someone to chase something new, be it a new idea, trend, or goal, rather than to stay focused on what they’re...
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