How to Reprioritize and Find Purpose After a Hard Fall in Life

Silhouette

Last week a course participant shared with me that she just had a hard fall in life. She recently lost her baby, left her job, and has been working on her startup in the past year which has not taken off in the way she wanted. She asked me if I have any thoughts on reshuffling, reprioritizing, or...

How Do I Deal with Disillusionment with Life as I Grow Older?

Man on the cliff

“How do I deal with disillusionment as I grow older? Disillusionment in the sense that I now perceive the world to be a rather cold and harsh place, filled with people who only mind their own interests. This is in stark contrast with what I used to see the world as: a place with immense potential...

Are You Emotionally Generous?

Hug

“There is a wonderful mythical law of nature that the three things we crave most in life – happiness, freedom, and peace of mind — are always attained by giving them to someone else.” – Peyton Conway March How generous are you with your emotions? Do you praise people often? Do you praise others at all? Do...

How to Choose Your Battles and Win the Big War

Lego battle

A while back, I met this guy who was weirdly negative and filled with contempt for others. Even though he is highly successful by conventional terms — he has built successful businesses and is a multi-millionaire — he kept putting people down with every other statement made. For example, after knowing that I coach and blog, he began to put down...

56 Most Inspirational Songs of All Time

Most Inspirational Songs of All Time

“Hi Celes, thank you for this post on movies. A great way to discover great inspirational movies. If I may request, can we have a post for list of most inspiring songs?” ~ Rajesh G You may have experienced this before: you feel down or frustrated about something. You catch a tune from the radio and you...

How to Deal With Moments of Negative Self-Worth [PEP005]

Sad girl at window

Do you have times when you feel lousy about yourself? Times when you hate yourself or just feel that you’re just worthless? I have these moments, and if you do, I want you to know that you’re not alone. More importantly, I want to share with you tips to deal with such debilitating moments of negative self-worth,...