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Are you feeling uncertain about life now? Are you facing uncertainty in your work, health, relationships, or other life areas? In my last newsletter, I shared how...

“If I cannot do great things, I can do small things in a great way.” — Martin Luther King, Jr Sometimes, we see others’ successes and feel...

“So, when are you having kids?” my aunt asked me. At that point, I was 30 and had just been married for a few months. I didn’t...

Last week while conducting The Emotional Eating Course, I was sharing with the participants on the nature of food products today and how they are glorified through creative...

Have you heard of the Shiny Object Syndrome? It is the tendency for someone to chase something new, be it a new idea, trend, or goal, rather...

About two months ago (April 2018), I deleted my Twitter account @celestinechua. I thought I should write a post explaining this as some of you have been...

“Firstly, I hope you will respect my wish for confidentiality and will therefore refer to me as ‘John.’ I have known that I have been bisexual (leaning...

Podcast
Sad girl, walking away with her teddy bear

Have you ever felt this way before? That nobody loves you? If so, you’re not alone. I’ve felt that nobody loves me before, and

How To be Productive, Not Busy

It is so easy to be busy rather than productive in today’s world. With so many notifications and things screaming for attention, oftentimes, we

Girl alone in the forest, with a road before her

Have you ever felt like you’re alone sometimes? That you’re facing life’s struggles but you’re going through so much pain alone? That no one

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