Latest on Celes.TV

   Quote of the Moment

Inspirational Quote of the Moment

   Latest Posts

Do You Have a Morning Ritual?

Meditation in the morning, during sunrise

Do you have a morning ritual? A set of activities you do every morning as you start your day? For those of you who’ve taken my Anti-Procrastination Program (my latest run in 2014), you’ll know about about productivity ritual, what I call a set of activities that energizes you and helps you to achieve and maintain peak energy all day long, so…

 

Are You Facing Repeating Patterns in Your Life?

Looping vine

Are you facing repeating patterns in life? Recurring bad habits, toxic relationships, career struggles, love troubles, financial struggles, weight issues, bad life situations, addictions, or perhaps a constant irritation at someone/something? If so, the universe may be trying to send you a message. Read on to find out more.

 

What Happens When You Quit Smoking [Infographic]

Cigarette smoke

We all know that smoking is dangerous and a key cause of death everywhere in the world. In fact, smoking is the no. 1 cause of preventable death in the United States — ranking higher than obesity, substance abuse, infectious disease, firearms, and traffic accidents. A study by BMC Medicine asserts that in Australia, up to two-thirds of deaths in…

 

Is there an ideal beauty? This lady gets her face photoshopped in over 25 countries to find out

Esther Honig - Bangladesh

Is there such a thing as “ideal beauty”? I was brought up to believe so. As a girl, my schoolmates would make comparison statements like “This girl is so pretty” (suggesting that other girls weren’t so) or “I wish I looked as pretty as that girl.” Watching TV and seeing advertisements, I would regularly see the same female image projected…

 

Online Negativity: How to Create a Better Internet for Everyone

Girl with covered eye

Recently, I have been seeing frequent incidences of negativity online. For example, people snapping at each other. People criticizing at every single thing. People losing their temper at one another. While I don’t remember when the internet became such an angry place, I do remember it used to be more peaceful and welcoming. This was back in the late 1990s…

 

Good Carbs vs. Bad Carbs [Infographic]

Good Carbs vs. Bad Carbs [Infographic]

Recently I had the pleasure of working with 2 coaching clients who happen to share a common goal — healthy living and weight loss. And guess what: both of them have lost a combined 7 kg / 15.4 lbs in the past 2 months alone! 😀 While exercising / increased fitness was part of their personal action…