Level Up

Level up!

Many times in the pursuit of our goals, we hit brick walls that stop us from advancing. This is especially so when what we are trying to achieve is bigger than what we are capable of accomplishing at the point. To achieve a state where we become bigger than our problems, we need to level up!...

10,000 Hours To Develop Talent

10,000 Hours

In the book Outliers: The Story of Success, Malcolm Gladwell studied the “outliers” — i.e., the most successful people of the world, including sportsmen, business people, musicians and scientists, to understand key factors behind their success. He found the key denominator to all their success isn’t natural aptitude as many like to believe. Having a high...

Are You Looking for a Magic Bullet to Your Goals?

A freeze-frame of a bullet shot through water

Have you heard of the term “magic bullet“? In healthcare, magic bullet is referred to as the perfect drug that selectively targets a disease in a body without any side effects. The concept was popularized by Paul Ehrlich, a German physician and scientist. Today, magic bullet is commonly used to refer to a powerful, fast-acting, yet easy solution to a difficult problem. That “secret...

Skills Development

Man Climbing Mountain

Have you ever tried to achieve a goal but achieved mediocre results? Have you ever seen other people achieve their goals effortlessly and wonder how they do that? This is where skills development comes in. In this post, I share more about skills development, why it’s an important part of goal achievement, and how to go...

What is the Message of Your Goal? [PEP003]

Glass of water

Most of you are probably familiar with goal setting, where you set your goal, set a target, and pursue it relentlessly. However, do you know what is the message of your goal? What you are trying to realize through your goal? In this episode of PE Podcast (PEP003), I share: What it means to know the...

Regarding Distractions

Bench in a park

Most of the things in our world today are really distractions in disguise. Email is, by and large, a distraction from what matters. The internet has become a noisy ground for trolls, sharing of frivolous news pieces, and marketing channel for endless businesses. Most newsletters are distractions. Majority of the things put out there by the beauty industry,...