My Latest Posts

How to Work Out Whenever and Wherever You Want

Workout

Running used to be my main fitness regime. I’ve a park next to my house where I jog, usually in the evenings, sometimes in the early mornings. Next to running, was swimming (there’s a pool next to my house). These were convenient sports – I could do them whenever I want by myself. Team sports...

How to Deal with Energy Vampires: 8 Simple Tips

Girl upset

Have you ever faced negative people before? If you are regularly exposed to a fair diversity of people, chances are you probably encountered at least a few negative people, with 1 or 2 really negative ones. How do you feel after your encounters with them? Negative people tend to leave others around them drained, tired...

101 Most Inspiring Quotes of All Time, Volume 4

Leaf

Having shared over 300 of my top inspiring quotes in the first 3 part series, today I'd like to bring the fourth installment of "101 Most Inspiring Quotes of All Time". I've added many new quotes to the existing sections, as well as added new sections featuring quotes on 'Learning & Growth", "Responsibility", "Gratitude &...

My Channel News Asia Feature (28 Dec 2010)

Channel News Asia Logo

For all those who caught me on Channel News Asia BlogTV yesterday (Dec 28, ’10), thank you so much! I really appreciate all of your supportive tweets, facebook messages and emails! 😀 . I had a great time on the show and interacting with the hosts and guests. Many of you have been asking me...

58 Noteworthy Resolutions For Anytime in the Year

Set Goals

(Originally published on Dec 2009.) “We will open the book.  Its pages are blank.  We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year’s Day.” – Edith Lovejoy Pierce A brand new year is coming, festive songs are in the air and everyone is...