Thank you for joining the Personal Growth Insights newsletter!

Hi, I’m Celes, founder of Thank you for joining my Personal Growth Insights newsletter!

As my welcome gift to you, please find my library of personal growth guides below. These ebooks are based on my most popular articles at Personal Excellence. They are 100% free for you to download and use.

Click on the images to download them:

Live Your Life to the Fullest

A timeless guide of 101 tips to live your best life. Start to grow in consciousness and experience life on a whole new level. 

Be a Better Person

How does one become a better person? This guide shares 101 ways to be a better person. Following just a tip a day will help you become a better, more likable, person.


The kind of questions you ask determine the life you lead. Here are 101 questions to ask yourself, which includes questions I ask my coaching clients to trigger self-discovery. 

Bucket List

What do you want to do before you die? Create your bucket list, plus get 101 fun bucket list ideas — from traveling to helping others to learning a language and more!

Healthy Living

Good health isn’t just something you are born with — it’s something that you create each day. Learn 45 tips to live a healthier life. 

Life Purpose

Finding our purpose is the first step to living a conscious life. In this 7-part series, I share how you can discover your greatest meaning in life. 

Stop Procrastination

Many self-help methods tackle procrastination in terms of using discipline, using a ticker timer, etc. But procrastination is a symptom, not the problem. In this 5-part series, understand procrastination and tackle it at the root.

Achieve More in Life

80% of your results come from 20% of your inputs. In this guide I share the 80/20 rule to get the most out of life. 

Constructive Criticism

“People seldom refuse help, if one offers it in the right way.” – A. C. Benson. Learn to give criticism that is sensitive and helpful with this guide.

Decision Making

Making great decisions quickly is a skill. Learn how to deal with uncertainty and make great decisions quickly. 

Address Perfectionism

Learn the 11 signs of a perfectionist, the downsides of perfectionism, and 8 steps to overcome perfectionism.

Making True Friends

Making true friends is not easy in today’s world. Learn how to make new friends, remove social anxiety, and build lasting friendships.

Let Go of Anger

Do you struggle with anger? Do you deal with angry people? In this 5-part series, I share my history growing up in an angry household and how to overcome anger.


Disappointment is an inevitable part of our lives. This 4-part series shares why disappointment is good and 5 steps to deal with disappointment.

Moving On

Is there someone you have not let go of? In this 5-part series, I share my story of how I moved on from a heartbreak and how you can start moving on. 

Dean’s List

What does it take to be the top student? If you’re a student, this guide shares my top tips to get on the Dean’s List. 


Working on new ideas for a project? This quick guide shares 25 useful brainstorming techniques.

Through my content and courses, many readers have transformed their lives for the better. Here is just some feedback I have received from readers and clients over the years:

“Hi Celes! Just wanted to let you know that thanks to your podcast, I was motivated enough to draw and just finished wrapping up the first 5 chapters of my manga as Volume 1. :) So glad to be working on something I love.” — Jessica

“For years, I’ve read books, tried hypnotherapy, and engaged a coach. I even went to see ‘expert Doctors and Professors.’ Each time, I would leave with more weight added to my shoulders. Your course has made all the difference for me.” — Craig S

“Hi Celes, I follow your writing and recommend your blog to my friends and colleagues here in Casablanca. Your blog has changed many things in my family and work. Thank you.” — Nezha

“Hi Celes, I did your purpose exercise. As a true skeptic I thought it would never work, however in less than 30 minutes I was crying my eyes out.” — Leonie

If there is anything you want to see, let me know here. In the meantime, I’ll be sending a welcome email to you in a few minutes. (Let me know if you don’t receive it!)

– Celes