Healthy Living Challenge

Meditation at the field

Healthy Living Day 10: Meditate

This is Day 10 of the 14-Day Healthy Living Challenge where hundreds of participants around the world work together to improve on their diet and fitness in January 2015. The…
Workout

Healthy Living Day 8: Get a Great Workout!

This is Day 8 of the 14-Day Healthy Living Challenge where hundreds of participants around the world work together to improve on their diet and fitness in January 2015. The…
Apple, Notebook, and Calculator

Healthy Living Day 4: Calculate Your TDEE

This is Day 4 of the 14-Day Healthy Living Challenge where hundreds of participants around the world work together to improve on their diet and fitness in January 2015. The…
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