Latest Posts

My Review of 2011 (and Moving On To 2012!)

End of 2011 Review

I’m excited, guys. I’m excited because 2012 is coming, and it’s less than 24 hours before that becomes reality (it’s Dec 31 as I’m writing this). I’m excited because I’m happier than I’ve ever been, and I can’t imagine what’s going to come next. I’m excited because I feel like... Read More »

12 Signs of Emotional Eating (and Why It is Bad For You)

Plate of food

This is part 4 of my 6-part series on emotional eating, the perversion of food in our society today, and how to overcome it. If you haven’t, read Part 1: Food as a Symbol of Love, Part 2: Deep Entanglement, and Part 3: Becoming at Peace with Food first. Emotional Eating What is emotional eating? It is eating to feed... Read More »