All Results For:Self-Image

Our Unique Path in Life

Man alone in a forest

Do you tend to compare yourself to others? Do you constantly feel pressured to conform to certain standards, to fit yourself in a perfect mold as told by society? Today’s episode is about our unique path in life. Click below to listen! 🙂 Starting from this episode, I’ll be adding transcripts that you can find below each episode. Today’s transcript can be found below. What…

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Why I Used to Hate My Feet

Feet covered with flowers

Have you ever had a body part that you hated? A body part that people kept criticizing, even though it’s simply a natural part of your body? I used to hate my feet when I was younger. The reason was because of my feet size. They are larger than the average Asian woman’s feet, which are a tiny size 6 or 7 (EU 37-38), even smaller…

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How to Deal With Moments of Negative Self-Worth

Sad girl at window

Do you have times when you feel lousy about yourself? Times when you hate yourself or just feel that you’re just worthless? I have these moments, and if you do, I want you to know that you’re not alone. More importantly, I want to share with you tips to deal with such debilitating moments of negative self-worth, so that you can gain strength to continue in your…

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7 Tips to Overcome the Impostor Syndrome

How to Overcome the Impostor Syndrome

Have you ever felt like a fraud? Like you are an impostor? During my recent Anti-Procrastination Course, I was working with my participants to address their inner blocks for their goals. One of them has a goal to build her coaching practice. However, she kept facing procrastination, because she feels like she is perhaps a fraud. Even though she wants to build her coaching practice and host retreats, she…

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Is there an ideal beauty? This lady gets her face photoshopped in over 25 countries to find out

Esther Honig - Bangladesh

Is there such a thing as “ideal beauty”? I was brought up to believe so. As a girl, my schoolmates would make comparison statements like “This girl is so pretty” (suggesting that other girls weren’t so) or “I wish I looked as pretty as that girl.” Watching TV and seeing advertisements, I would regularly see the same female image projected back at me — big eyes, fair and smooth skin, small…

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Affirmation Challenge Day 14 [Self-Image]: ‘I’m perfect as myself.’

Affirmation Day 14, [Self-Image] Wallpaper: "I'm perfect as myself."

This is Day 14 of the 15-Day Affirmation Challenge where hundreds of participants around the world gather to practice positive affirmations for 15 days in July 2014. The challenge is now over, but you can do the tasks in your own time. Visit the overview page for all Affirmation Challenge tasks and posts. Dear everyone, welcome to Day 14 of our 15-Day Affirmation Challenge! 😀 Just two more days before our challenge ends (including our…

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Affirmation Challenge Day 8 [Physical Looks]: ‘I’m beautiful, just the way I am.’

Affirmation Day 8, [Physical Looks] Wallpaper: “I’m beautiful, just the way I am.”

This is Day 8 of the 15-Day Affirmation Challenge where hundreds of participants around the world gather to practice positive affirmations for 15 days in July 2014. The challenge is now over, but you can do the tasks in your own time. Visit the overview page for all Affirmation Challenge tasks and posts. Dear everyone, welcome to Day 8 of our 15-Day Affirmation Challenge! 😀 Here is the overview of all the posts for the…

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Affirmation Challenge Day 2 [Self-Love]: ‘I love myself unconditionally.’

Affirmation Day 2, [Self-Love] Wallpaper: “I love myself unconditionally.”

This is Day 2 of the 15-Day Affirmation Challenge where hundreds of participants around the world gather to practice positive affirmations for 15 days in July 2014. The challenge is now over, but you can do the tasks in your own time. Visit the overview page for all Affirmation Challenge tasks and posts. Dear everyone, welcome to Day 2 of our 15-Day Affirmation Challenge! 😀 Here is the overview of all the posts for…

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