All Results For:Living a Conscious Life

Are You Planting the Seeds for Your Future?

Big tree

Last week, I was researching a software tool for my business. After reading raving reviews, I knew that I had to get it. So I posted an inquiry in their forums. Imagine my surprise when the CEO responded to me personally.  “Celes, you probably don’t remember but you coached me... Read More »

Our Unique Path in Life

Man alone in a forest

Hi everyone! Sorry for the slow updates with the PE podcast — I’ve been having trouble finding a stable and quiet place to record audio and video, which is why I haven’t been adding new episodes as frequently as I like. With this episode, I’m experimenting with a new format where... Read More »

10 Meditation Tracks to Bring You Back to Nature

Meditation at the field

Did you know that being in nature can calm your mind, heal your body, and improve your mental functions? In a study by Japanese researchers, it was found that walking or staying in a forest (a practice known as forest bathing) decreased hostility and depression significantly while increasing liveliness significantly among participants.[1] A... Read More »

What is Your Impact on the World?

Silhouette of a man, before a sunrise

As a person in this world, it’s easy to think that we don’t matter. But all of us have an impact on others by virtue of our existence. Even if you’re just quieting living out your life, you still impact others based on what you do or don’t do. Take for... Read More »

Disconnect

Man alone at the beach

In a world where we are increasingly connected, I feel oddly disconnected. While we have Facebook that connects us with people, I feel that social media has become a tool for low-level messages and knee-jerk reactions. Facebook today tends to showcase posts that are already getting traction, and because the posts... Read More »

Top 5 Regrets of the Dying (and What To Do About Them)

Live With No Regrets

A palliative nurse who cared for dying patients in the last weeks of their lives took the liberty to record the most common regrets among them. Among these regrets were revealing statements like wishing they didn’t work so hard, wishing they had the courage to express their feelings, and wishing they... Read More »