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“How do I deal with disillusionment as I grow older? Disillusionment in the sense that I now perceive the world to be a rather cold and harsh place, filled with people who only mind...

This is part 3 of a 3-part series on meditation, including the benefits of meditation and how to meditate. Part 1: 10 Reasons You Should Meditate Part 2: How To Meditate in 5 Simple...

Are you working on something now and feeling the pain of the creation process? Today’s infographic is about the emotional journey most people go through when trying to create something great: Here are the...

Hey everyone! Following tradition, today I’m excited to share with you my year end review for 2016. My objectives are to let you know what I’ve been up to, share my plans for the...

Note from Celes: While this post is on doing year-end reviews, you don’t need to wait till the year end to do a personal review — you can do so at any time of...

Do you have a body part that you hate or dislike? A body part that people have criticized before, even though it’s a natural part of your body? I used to hate my feet....

Hi everyone! Last month I deleted my Facebook page with 20,800+ likes. To be precise, I deactivated it, but the page is as good as gone now. In this post I share why. My...

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Sad girl at window

Do you have times when you feel lousy about yourself? Times when you hate yourself or just feel that you’re worthless? I have these

Mother and daughter hugging

Have you ever wondered what would happen if you were to lose your parents one day? Do you feel scared at this thought? Reader Sumedha asks this question:

Glass of water

Conventional goal-setting wisdom is to set a goal, create an action plan, and then pursue it. If you fail, revise your targets and try

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