How To Overcome Perfectionism: Your Complete Guide
This is the last part of my 3-part series on perfectionism and how to make the best out of it. So far, I’ve shared the 11 signs of perfectionism. I’ve also shared 6 hidden downsides of perfectionism, including procrastination, having a skewed view of reality, deep inner…
‘I’m Scared of Losing My Parents. What Should I Do?’ [PEP004]
Have you ever wondered what if you were to lose your parents one day? Do you feel scared at this thought? Reader Sumedha wants to know how to tackle the fear of losing her parents. In this deeply personal episode, I share why we shouldn’t fear the idea of loss/death, and what to do instead.
What is the Message of Your Goal? [PEP003]
Most of you are probably familiar with goal setting. However, do you know the message behind wanting to achieve this goal? I share what it means to know the message behind your goal and 4 specific scenarios of how knowing your message can make all the difference between struggling to succeeding in your goals.