![How Anger Affects the Brain and Body [Infographic]](https://personalexcellence.co/files/infographic-how-anger-affects-your-brain-400x1141.jpg)
There are times when we fly into a rage, such as when we face an outrageous situation or when we have an argument with a loved one. We may think that our anger is...
“Hi Celes, I recently recovered from what my college counselor referred to as an ‘identity crisis.’ I went to school for a teaching degree for the majority of my college years with hopes to...
“Hi Celes, I have been reading your blog since 2 years ago. Your tips are amazing and have helped me a lot. There is one problem about me that I haven’t read in any...
“Dear Celes, I have been wanting to reach out to you for a long time, you were always one of my top mentors and it’s really amazing the sheer volume of things you have...
![How Many Times Should You Try? [Infographic]](https://personalexcellence.co/files/infographic-failure-400x315.png)
In a society where people constantly harp on and celebrate success, sometimes we forget the failures that come with every “person of the year” cover story. Today’s infographic highlights some of the failures experienced...
Last week a course participant shared with me that she just had a hard fall in life. She recently lost her baby, left her job, and has been working on her startup in the...
“Great minds discuss ideas; average minds discuss events; small minds discuss people” is a quote often attributed to Eleanor Roosevelt, an American activist. What does it mean? Let’s start by defining “ideas,” “events,” and...
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