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Healthy Living Day 5: Create Your Ideal Meal Plan

Orange, notebook

This is Day 5 of the 14-Day Healthy Living Challenge where hundreds of participants around the world work together to improve on their diet and fitness in January 2015. The challenge is now over, but you can do the tasks in your own time. Visit the overview page for all tasks and…

 

Healthy Living Day 4: Calculate Your Total Daily Energy Expenditure

Apple, Notebook, and Calculator

This is Day 4 of the 14-Day Healthy Living Challenge where hundreds of participants around the world work together to improve on their diet and fitness in January 2015. The challenge is now over, but you can do the tasks in your own time. Visit the overview page for all tasks and…

 

Healthy Living Day 3: Create Your Calorie List

Calorie list

This is Day 3 of the 14-Day Healthy Living Challenge where hundreds of participants around the world work together to improve on their diet and fitness in January 2015. The challenge is now over, but you can do the tasks in your own time. Visit the overview page for all tasks and…

 

Healthy Living Day 2: Eat 5 Servings of Fruits & Vegetables

Vegetables and fruits

This is Day 2 of the 14-Day Healthy Living Challenge where hundreds of participants around the world work together to improve on their diet and fitness in January 2015. The challenge is now over, but you can do the tasks in your own time. Visit the overview page for all tasks and…

 

Healthy Living Day 1: Drink 8 Glasses of Water

Water

This is Day 1 of the 14-Day Healthy Living Challenge where hundreds of participants around the world work together to improve on their diet and fitness in January 2015. The challenge is now over, but you can do the tasks in your own time. Visit the overview page for all tasks and…

 

Healthy Living Day 0: Create Your 14-Day Healthy Living Plan!

January 1st 2015

This is Day 0 of the 14-Day Healthy Living Challenge where hundreds of participants around the world work together to improve on their diet and fitness in January 2015. The challenge is now over, but you can do the tasks in your own time. Visit the overview page for all tasks and…

 

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