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Healthy Living Day 10: Meditate

Meditate

This is Day 10 of the 14-Day Healthy Living Challenge where hundreds of participants around the world work together to improve on their diet and fitness in January 2015. The challenge is now over, but you can do the tasks in your own time. Visit the overview page for all tasks and…

 

Healthy Living Day 9: Identify Your Healthy Living Pitfalls

Girl crying

This is Day 9 of the 14-Day Healthy Living Challenge where hundreds of participants around the world work together to improve on their diet and fitness in January 2015. The challenge is now over, but you can do the tasks in your own time. Visit the overview page for all tasks and…

 

Healthy Living Day 8: Get a Great Workout!

Workout

This is Day 8 of the 14-Day Healthy Living Challenge where hundreds of participants around the world work together to improve on their diet and fitness in January 2015. The challenge is now over, but you can do the tasks in your own time. Visit the overview page for all tasks and…

 

Healthy Living Day 7: Review & Set Your Plan for Week 2!

Orange, Notebook, Measuring tape

This is Day 7 of the 14-Day Healthy Living Challenge where hundreds of participants around the world work together to improve on their diet and fitness in January 2015. The challenge is now over, but you can do the tasks in your own time. Visit the overview page for all tasks and…

 

Healthy Living Day 6: Follow Your Ideal Meal Plan!

Salad

This is Day 6 of the 14-Day Healthy Living Challenge where hundreds of participants around the world work together to improve on their diet and fitness in January 2015. The challenge is now over, but you can do the tasks in your own time. Visit the overview page for all tasks and…

 

Healthy Living Day 5: Create Your Ideal Meal Plan

Orange, notebook

This is Day 5 of the 14-Day Healthy Living Challenge where hundreds of participants around the world work together to improve on their diet and fitness in January 2015. The challenge is now over, but you can do the tasks in your own time. Visit the overview page for all tasks and…

 

Healthy Living Day 4: Calculate Your Total Daily Energy Expenditure

Apple, Notebook, and Calculator

This is Day 4 of the 14-Day Healthy Living Challenge where hundreds of participants around the world work together to improve on their diet and fitness in January 2015. The challenge is now over, but you can do the tasks in your own time. Visit the overview page for all tasks and…