Post: #381

Hello Everyone,

This is Marvin from Toronto, Canada. When it comes to healthy living and eating, I am as "newbie" as they come. Looking forward to participating in this journey along with every one else.

Have Fun and here is to a healthy lifestyle!!

Post: #382

(01-03-2011 03:20 AM)kcbizwoman Wrote:  Hi, I'm KC and the 21DHL is a great way to start off the new year!

KC

Hi KC

Have you checked out the new weightwatchers program? I like it although the carbs have gone up in point values....some of my FaceBook friends have started a small group "Sisterhood of the Shrinking Keisters" as we all find support through each other and like we do here. I am glad you wrote to me and hopefully we can find continued support here

Kathi

Post: #383

Hi! I'm a mom of one from the Northeast US looking forward to the rest of the 21 days!

Post: #384

Sup guys!

I'm a few days late, but I'm in! I've been cruising blogs and such, and I guess the term "self-help junkie" is a good one for me, I haven't really made any drastic changes. But no more!

My goal for this is to eat less candy and pop and sugary stuff, and to get a solid sleep schedule down.

Post: #385

hi mamakt...this should be a fun and rewarding challenge

Post: #386

Phew ... my first achievement of this new year .... i have started the 21DHL .... great way to start ... this is my second day of the challenge....
AKS

Post: #387

Happy New Year. I just committed myself for this 21 days challenge to live healthy. I want to try my best to stick with the challenge. Currently, I am out of town on my vacation before school starts again. But, I want to take actions now before I regret it!! Let's do it!

Post: #388

Hi All, I am Monica from Texas and I'm excited to join this group. I am in need of a healthier lifestyle and hope to find support here.

Post: #389

Hi there
I have decided to join this challenge as my life is in serious need of changes. I have not been one for new year's resolutions, but this year I am sorting out a clear guide of my goals. After having two children in 3 years, fitness and weight are now at the top of my list of priorities! My life involves supporting, motivating and helping others, but this year I plan to focus on myself!
I wish everyone here all the best for 2011!
xx

Post: #390

Hi everyone,
I'm Jeff and I'm from Kentucky. I am in decent health but like everyone I can do more. More exercise, less processed foods. I look forward to this and I have been reading Celes' work for some time. Remarkable for such a young woman. Keep up the good work.

Post: #391

Hi Celes!

I didn't see my name on the official sign-up list, so I'm assuming I didn't sign up correctly. Please accept this post as my confirmation on joining the 21DHL.

Post: #392

Hello everybody my name is Oscar. Even though I'm signing up today, I have been receciving the email on my account. I really need to live healthier. I work in front of a computer all day long and don't do much excercise, so here we go. Best wishes to all of you on this new year!!

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Hello Esther! You are at a great place to be at. This is a very nice blog with lost of information for you. Continue to came back and look around, there are great articles that will lift one's spirit up.

Post: #393

Hello! Its CeeCee(Tracy) from Florida. Looking forward to completing the 21 day challenge and doing more challenges to accomplish my goal. I would ultimately like to lose weight and get heathly! I am exciting about the new year and the things I hope to accomplish this year.

Post: #394

Hi guys. John here. i signed up for the previous 30 day challenge and didnt see it through. i aim to finish well this time round.

Post: #395

This will be quick - ready to leave the office, eat well, do some exercise and decluttering and get at least 7 hours of sleep. Hectic work schedule right now is keeping my mind racing. I am so ready to be healthier. At 51, I'm still active, but not as much as I'd like to be. My goal for the 21 days is to exercise at least 6 days per week and see firming and weight loss results. I am focusing on the process and I know the results will happen. Best of luck to everyone!

Judyco

Post: #396

Okay, please sign me up!

Post: #397

Donna here and I to didnt see my name so I hope Im doing it right now

Post: #398

Hi,

I already have a busy month, so I was hesitating a lot about signing up. If unexpected things would appear, I may have to drop this, but till then, hey, I might as well give it a chance.

I'm past the first few days (which I've done in lurking mode ), and looking forward to the rest.

Melinda


"We must distinguish between the unusual and the impossible."

Post: #399

Thanks everyone for signing up! I'm leaving sign-ups open for a few more days, so if you want to join in, now the perfect time!

"If you want to get something you have never gotten before, you've to do something you've never done before."
Personal Excellence - For people passionate about achieving excellence in life

Post: #400

I'm so excited your doing this, I had decided to do this on my own anyhow at the beginning of December, and it will be great to have a support group!