Post: #1

Hello everybody!

My name is Sen and I'm currently finishing my last year of high school. I'm passionate in the arts - drawing, writing, and singing - but I'm (trying) to focus more on my studies. For the past week in the Christmas break, well, let's say I wasn't very productive (at all). I procrastinated often and deterred my mind to playing games and watching movies. With this lack of motivation, I also became lazy and didn't exercise, eat properly, or uphold my (somewhat) healthy habits.

It is by great chance that I've come upon this website. I found it from an iPod app while cooking lasagna! Back to the point.

I'd say this year was a year of deterioration - mentally, physically, emotionally. I look forward to putting my 101% effort in living a healthier 21 days that will affect a life's worth of time.


Anyhow, here are my objectives for the 21DHL:

1. Consume ~3500 calories daily. (I'm trying to gain weight. I currently weight about 133 pounds.)
2. Develop good sleeping habits! Sleep at 10:30 pm and wake up at 3:00 am - about 8 hours of sleep daily is prevalent.
3. Exercise daily. Jogging, weight-lifting, all that good stuff.
4. Drink water, that's important. Ah, I've realized a couple of weeks ago that I wasn't drinking enough water. Now, I'll be drinking like, 5 - 6 bottles daily.


Well, thank you for reading this journal! More goals will come as they arise.

Best of luck to your ambitions, and have a happy, hopeful, and healthy New Year!

Post: #2

YAY! Nice to find someone who likes drawing, writing and singing as well!!
Good luck!! Have a fulfilling new year! XD

Post: #3

Hi Sen!
It's nice to find another person who enjoys the arts. I'm very passionate about that as well and ended up going to art school for college ^_^
Best of luck to you in completing your goals Happy new years!

You know I'm a dreamer, but my heart's of gold. I had to run away high, so I wouldn't come home low. Just when things went right, doesn't mean they're always wrong. Just take this song and you'll never feel left all alone.

Post: #4

Thank you everyone

Best of luck to you too and happy new years!