Post: #1

All the best to everyone

Post: #2

I managed to drink only 3 out of the 8 glasses of plain water. This would exclude the coffee and tea I drank today.I am trying to push for another one as its night time and I am planning to sleep soon.

I don't have the habit of drinking plain water - there is always added sugar or ingredients so although I did not manage the full 8, it is indded an achievement for me indeed but I have to make sure that I continue and add on to an extra glass everyday till I reach 8 glasses and it becomes a habit.

Goodnite!!

Post: #3

Narayans, Good luck to you. I have never actually liked the plain taste of water. So, I like your idea very much of maybe building up to 8 glasses a day if I have to. Start off with what I can and each day add a glass. I mostly drink Mt. Dew and sweetened tea, so this is going to be a huge challenge for me. Congratulations on your 3 glasses of water though because it is a step in the right direction.

Post: #4

Thanks Netta andso nice to hear from you. Oh My goodness Netta, I am like that too. By the way I drank 3 glasses of plain water and 1 glass of milk yesterday So I must make it up for today - that would be 5 glasses to be realistic. How was your attempts?

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Day 2

I did not perform task 2 (Day 2) as today is my last day for eating freely. I had mutton, fried food which had eggs, cream biscuits and many unhealthy snacks in between.

I drank 3 glasses of plain water and one glass of milk.