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Personal Excellence Forums / Archives / Past Challenges (Archived) / 2011 Jan - 21DHL / 21DHL Group #6: L-M / My vision of the next 3 weeks

My vision of the next 3 weeks
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mmkenmore Offline
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Post: #1

First up – going meatless. Then dairy free and pretty close to oil free. I am going to follow the 28 day program of the Engine 2 diet. Day one has been just fine. By the end of the 21 days I hope to have lost 7 pounds.

How I see myself/ I see myself walking at least 5 times per week yoga at least 2 times a week and getting rid of some stuff in my life that bogs me down. I will continue working on letting go of what others think of me and work on being a better caretaker of me.
01-02-2011 11:09 AM
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Natalia Offline
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Post: #2

Sounds fantastic!!! I am pretty sure that with such a strict diet and intensive fitness program you will get your ideal weight!!! Good luck!!!:thumb:
01-02-2011 07:33 PM
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lime_inthecoconut Offline
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Post: #3

Nice! What are the perks of going meatless//dairy free? Where do you intend on getting the proteins and all that good stuff that meat provides you instead?

I like the sound of being a better caretaker for yourself
01-02-2011 10:48 PM
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