Hi, my name is Grace! I'm so happy to find this forum. I've always been passionate about this kind of stuff. Previously, I would keep blogs to track my progress and to talk about my different techniques and plans to improve myself, but I'd always end up running out of steam and giving up on the blog. I feel like I never had a strong support system. These forums look like they might be the solution for me.
A little bit about myself: I'm 21 years old, female, recently single. I'm from Toronto, Canada and I'm currently a student studying engineering in my third year. The rest I guess you'll figure out from this journal (I tend to ramble a lot).
I'm really proud of my undergraduate program because it follows a unique study-internship system. Basically, I have a 4-month study term and then a 4-month internship term and it continues alternating until my final year where I have two 4-month study terms in a row. The program ends up being a 5 year long program with no summer holidays but the plus side is I graduate with 2 years of work experience. Enrolling for this program was literally the best decision of my life.
Anyway, the reason I bring that up is because it tells you a bit about my situation. My lifestyle is almost nomadic because every 4 months I am moving somewhere else. Because of my inconsistent life, I've been struggling to develop consistent habits.
This term, my internship is in California! I love it when a new term starts because it feels the same way New Years feels; like I have a new chance to start fresh and kick ass!
The subset of goals I want to concentrate on this term are (in no particular order):
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1. Prepare for job interviews for the next work term
1.1
Finish 2 online Coursera courses on computer science algorithms. I don't know if you guys have heard of Coursera before, but it's basically free online University-level courses offered but institutions like Stanford, Princeton, etc. You don't get any accreditation, but you learn a lot! I'm going to concentrate on one course at a time.
1.2
Practice job interview questions. Software development interviews tend to be extremely technical and there usually isn't any time to prepare for interviews during school so I need to bone up now.
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2.
Save enough for tuition next term.
Because of the high costs of living in California (compared to Toronto), my budget is tighter than ever before. I think that this should be good though. It will force me to eat out less and be more healthy. I have already set out what I think is a pretty good budget and I plan on using mint.com to help me to keep up with it (One thing I've learned about myself is that I really like trying out cool new technology so using new cool technology helps motivate me to start tasks).
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3. Be healthier!
3.1 Sleep at regular times
I want to
wake up at 7am. I need to make this non-negotiable. I'm going to use the "Don't Break the Chain" (DBTC) technique that Jerry Seinfeld uses where he tracks on a calendar everyday if he successfully writes a joke everyday. The aim is to try to have the longest chain as you can and to try to not break the chain. When I wanted to give up television for exams this worked really well for me.
3.2 A better diet in general and eating regularly
3.2.1
Logging all food I eat in this application called the Noom Weight-Loss Coach. I think that just being aware of what foods I'm eating on a regular basis and tracking it will improve the feedback cycle and I'll just subconsciously start moving towards a healthier diet.
3.2.2
Learn how to cook
3.2.3
Stop skipping breakfast (Use DBTC for this again)
3.3 Exercise
I know myself, and I know I can't handle going to the gym regularly yet. I'm not mentally strong enough and my will-power is pretty much non-existent when it comes to exercise. So for this I'm planning on...
3.3.1
Taking a lot more long walks (I actually LOVE walks)
3.3.2
Biking to and from work (15 minutes one way) (works out perfectly because the transit system is pretty sub-par in California).
3.3.3
Regularly weighing myself. Have you guy's heard of the Hacker's diet? It suggests that simply weighing yourself regularly will help you lose weight; it's a psychological thing. I am currently 122 lb. I have a goal weight of 115 lb, but I really don't care too much about this. It's just something to aim towards. I know I will start gaining muscle from biking a lot more so my weight might even go up even though I'm becoming more healthy.
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4.
Take a picture everyday
I plan on taking a picture everyday for the term. Therefore I have to do something awesome and picture-worthy everyday.
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5. Beauty
5.1
Taking care of myself/my physical appearance. Regularly doing my eyebrows, following a skin care regimen, waxing/shaving regularly, etc. Basically the bare necessities that I should already do but I usually neglect when school gets crazy; during exams personal hygiene goes down the drain.
5.2
Go window shopping more. I don't shop enough. I don't know what I look good in and what I don't look good in. I don't know what stores I like. I don't even know what good prices are for things. I need to go shopping more to become more aware of these things. I can incorporate this into my taking long walks goal.
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6. Worldliness
6.1
Learning about religions. I know so little about religions of the world. I took one world religions course in my high school that I didn't pay attention to. Since university I now have Muslim, Hindu, Christian, Athiest, etc friends and I feel like I need to become more aware of what they really are all about. I'm going to dedicate time to learning more about religions on my own. This is a less concrete goal than I'm used to. I will probably formulate more actionable tasks later.
6.2
Learning about politics. I also know very little about political systems. I've been engrossed in math and science all my life and I've completely neglected politics and religion. It'll be cool because I will be in the US during their election so I'm sure a lot of my peers will be talking a lot about politics during my stay there. Also not a very concrete goal; need to formulate more actionable tasks.
6.3
Start reading the news on some type of regular basis. I was a big fan of ignorance is bliss in my teen years. I hated reading about war, genocide, murder, racism, injustice and all that stuff. I basically subconsciously avoided all news in general because of this. I'm older now and I've hid from that stuff long enough.
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Those are my main goals. But I also think it's important to list out my other responsibilities that aren't necessarily my personal goals, just to see everything listed out in one place. It helps to see everything to decide if my goals are actually reasonably achieveable.
- My internship
- Socializing with my co-workers
- Volunteering
- Socializing with my friends and making new friends
- Exploring California
- As part of my internship I have to write a report on something technical and relevant to my field
- Also as part of my internship, I have to take an online course related to professionalism
- Cleaning, laundry, errands
- Down-time (watching tv, reading)
Hm, it looks like a lot to do in one term. We'll see how this pans out.
I'm moving to California on September 1st. I'll probably start taking steps towards acheiving my goals around September 2nd-3rd.
Woo! Go go go! Love life!