Post: #1

Well, here's my meditation journal.

I'll be posting daily updates from the 8th of October.

Post: #2

Well, I was watching the movie Shawshank Redemption on my laptop yesterday. It ended at about 1 am, today but, let's take it as yesterday.

Well, I then felt bleary-eyed so, I did a 10 minute meditation and then fell asleep peacefully.

Will do another 10 minutes today.

Post: #3

Well, I've been doing 10-minute meditation sessions everyday before sleeping while listening to John Mayer

So far, I haven't missed a single day

Will do another 10 minutes today and probably increase that time to 15 minutes and 20 minutes soon...

Post: #4

Well, I've been doing those 10 minute meditation sessions every day

I just faltered one night when I was so tired that I completely forgot about it. But, I'll try not to let that happen again

And, I'm still meditating while listening to John Mayer. I just love his voice

Listen Gravity and Free Falling by him and also, Your Body is a Wonderland. And also Stop this train.

Well, I'll be back with more updates soon!

Post: #5

Sounds like me! I meditate in the evening too and by then I'm so sleepy!

Life Coach and Manifesting Artist
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Post: #6

I missed out on another day

Post: #7

Well,

I haven't really been taking out time to meditate since the last 2 days.

Feel like giving up but, I'm going to try lasting for some more time or maybe the whole duration of this challenge.

Let's hope I don't miss out on my meditation period today

Post: #8

Well, I could last only for about 11 days I guess.

I gave up on meditating because... I don't really have any reasons. I just didn't find it helpful.

Maybe next time!