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Personal Excellence Forums / Archives / Past Challenges (Archived) / 2011 Oct - 21DMC / 21DMC Official Announcements v / 21DMC Day 19 - 2 days left!! (and massive server explosion!!)

21DMC Day 19 - 2 days left!! (and massive server explosion!!)
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Celes Offline
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Post: #21

(10-27-2011 01:50 PM)livewellplayhard Wrote:  Day 18 - Oct 25: 28 min. (server crash impacted me on day 18 - sorry to duplicate just in case you didn't check back on day 18)
Day 19 - Oct 26: 14 min.

Looking forward to the news of your site expansion!

Hey livewell and to all members, I check back every group thread (even the old ones) to ensure every log is recorded in the chart, so there's no need to post the past days if you've already reported them. Thanks and keep up with the great work! :D
"If you want to get something you have never gotten before, you've to do something you've never done before."
Personal Excellence - For people passionate about achieving excellence in life
(This post was last modified: 10-27-2011 10:44 PM by Celes.)
10-27-2011 10:43 PM
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Christine Offline
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Post: #22

Day 19

I did about 10-15 minutes of meditation and visualization today. I sat near the water fountain and read from "Creative Visualization", did some deep breathing, and visualization. Very helpful and relaxing!
10-29-2011 01:37 AM
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fufu Offline
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Post: #23

Day 19:

Were you able to complete your meditation practice today? Why/Why not?

Yeah.


If yes, how did your meditation go? What meditation did you do? Where did you meditate? How long did you meditate for?

Peaceful. I meditated for 30 minutes, walking.


Anything you want to share about the meditation itself?

It's helped me more than I can explain right now.

Anything you have learned for yourself today? (whether related or non-related to meditation)

I'm too considerate towards others feelings and I'm not sure if this is a good or bad habit.
:heart:
“There’s no next time. It’s now or never.”
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10-29-2011 07:21 AM
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eysqueen Offline
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Post: #24

Day 19: 5 minutes
if you can't laugh at yourself...;)
10-29-2011 08:31 AM
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serenity89 Offline
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Post: #25

Woops I thought this was Day 20, don't mind this post.
(This post was last modified: 10-29-2011 12:07 PM by serenity89.)
10-29-2011 12:06 PM
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Livvieloo2 Offline
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Post: #26

I was unable to post day 19 or 20, so for day 19 I took advNtage of an airplane ride and meditated for a quality 23 minutes. Yay!
10-29-2011 12:51 PM
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Leah Offline
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Post: #27

Day 19: 10 minutes for me
10-29-2011 01:27 PM
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Matt Offline
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Post: #28

Meditated 10 minutes on Day 19.
10-29-2011 04:46 PM
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Ish Offline
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Post: #29

Day 19: 10 minutes
10-30-2011 02:50 AM
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angelo Offline
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Post: #30

Day 19 Meditation
I meditated 30 minutes on my bed, following my breath
"Best Person, Best Life"

”Perfection does not exist - you can always do better and you can always grow.” -Les Brown

1-30/12/2010 - The Best Month, for the Best Start
10-30-2011 06:17 AM
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toowacka Offline
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Post: #31

Sorry for delay, wasn't aware forums were up yet.

Day 19 – 20 minutes
A guided meditation on the heart, in sitting position in usual spot in spare room after morning walk. Meditation deep but at times distracted and striving for particular results. I find there is a stubborn need within me to evaluate the meditation, to focus on the results and improvement rather than on the experience in the moment. I feel I’m intuitively learning to overcome this, but as always a work in progress.
10-30-2011 08:37 AM
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