• Addresses the root cause of your emotional eating issue. Have you always been trying to get a hold of your emotional eating by controlling your physical actions, such as hiding or locking away food, controlling your eating, or even disciplining yourself? These actions merely surpress the surface symptoms of emotional eating, not the root cause. This program is not about symptomatic resolution—it digs deep into the root causes of emotional eating (e.g., Why do you emotional eat? What drives your erratic eating patterns? How can you reverse them?), which in turn enables you to solve the problem—for good.
• Holistically resolves your emotional eating at the four levels of your existence: Emotional, Mental, Spiritual, and Physical, leading to a total resolution of the problem. Most programs only attempt to tackle emotional eating at the physical level, sometimes the emotional level, and even then they don’t even completely help you to resolve emotional eating at those levels. Based on a proprietary, never-seen-before framework designed by myself (Celestine Chua), this is a truly a one-stop solution that will help you to eradicate emotional eating once and for all.
• Designed by a past, severe overeater who has since overcame emotional eating.  I used to be a severe overeater. Very severe. I would do crazy binges, then try to control my eating the next day, only to binge crazily again within a matter of half a day or at night. (My entire nightmare with food had been documented on my blog at PE.) For years, I fluctuated between unexplanable binge behaviors and desires to restrict food. I also harbored an intense love–hate relationship with food).

  I finally overcame the problem years later, after many months of deep reflection and step-by-step resolution of the problem. With this precious knowledge at hand, I decided to use it to create this program and help other emotional eaters out there. This emotional eating program consists of all the key steps you’d ever need to permanently overcome emotional eating—for life.

• Four-module program. The 4-pillar framework will be taught through four modules, of which each module covers each pillar of emotional eating, how it applies in your life, and how to permanently resolve it.
• Multiple formats for easy usage. You can either study the module through the video recording (where I present the material in a screencast format) or listen to the audio podcast (which is the audio version of the video recording). The audio version will allow you to utilize the program even while you are out and about, such as jogging, driving to work, and commuting.
• Each module is about one hour long, and comes with sharp and pin-pointed exercises which help you to apply the module’s lessons. It should take you about one and a half hour to get through each module, including time taken for the exercises. What, were you expecting dozens of hours of recording? No, there is no need for that. I’m all about effective solutions and direct answers. Everything you need to overcome emotional eating can be found in this right-to-the-point and no-nonsense program.
• Activity worksheets to help you get the best out of each module. You will fill out the activity worksheets as you do the modules. Includes templates for the modules’ exercises as well.
• Renewed relationship with yourself, food, and other areas of your life. 
• Within the first module (Emotional),  you will achieve ahas about yourself, your relationship with food, and how it relates to the other areas of your life (since food and eating are often intertwined with other things in life).
• By the second module (Mental), you will begin to understand the drivers behind your seemingly harmless, yet unnecessary, eating habits, which often spiral out of control by the end of the day or week.
• When you get to the third module (Spiritual), you will reach a place in your soul so deep that you never even knew that it existed inside you. You will realize the deepest reasons behind why you eat (unnecessarily), and why you could never seem to permanently control it no matter what you do, and why things will change from this day onward.
• By the fourth and last module (Physical), you will come full circle to your issue of emotional eating. You will cultivate new eating habits and finally restore your relationship with food and eating to the way it should have always been—one of neutrality.
• A life-long solution to emotional eating—something which many never get even after decades of battling with the problem.

Don’t just take my word for it. Check out the testimonies of fellow emotional eaters who had taken this program:

This program is full of revelations and real tools for eradicating emotional eating once and for all. Having overcome these challenges personally, Celes serves as a great inspiration and presenter. The meager monetary investment in this coursework, has undoubtedly saved me hundreds of dollars in drawn out counseling sessions, as Celes’s instruction is focused and deep.

Celes, thank you from the bottom of a very grateful heart for this amazing program. I have learned more here (about emotional eating) than over the past 40 years. This program has helped me understand so much more about myself and unrealized destructive patterns. It has given me great hope for my future as I continue to change the feelings, thoughts and messages that I process about myself and my food/eating habits. I can’t thank you enough, Celes!!! ”

~ Lisa H, 51, who had battled with emotional eating since she was a kid

*Update from Lisa, two weeks after completing the program:

“ Hi Celes!!

Since your EE program, I am on a wonderful journey of healing and wholeness.  I have since joined a 12 Step program and have been abstinent from sugar, flour and wheat since August 1st.  As of Sept 1st, I am down 17 pounds and am loving my new way of eating whole, fresh and tasty foods while monitoring any mental and emotional triggers. I have been exploring the pillars in detail while working through my food addiction. I’ll have to update you as I go through them since I’m doing ALOT of journaling these days.

Again, thanks so much for all you have given me!  May the Lord richly bless you! Stay in Touch!

Peace and Love,
Lisa ”

“ I am a happy soul and have always joked that it’s because I have three awesome things to look forward to every day: breakfast, lunch, dinner! Eating food made me ecstatic in the past. But I gradually realized that I had taken my health for granted, and I would save both money and years of my life if I was able to understand exactly why I always found it hard to say no to food.

The EE course was very useful to my life. I didn’t realize that I was trying to use food as a substitute for so many things, including love and excitement. Doing Module 1 alone  made me realize that I have areas that I need to address in order to eliminate unwanted side effects (one of which is emotional eating). I really, really appreciated going through the 3-step process to correcting a mis-belief (covered in Module 2), because I can use this process for non-eating-related issues as well.

I have learned so much not only about understanding and managing my EE tendencies, but also a surprising lot about myself. Especially during Module 3 as we dug to the root of our spiritual self, I found a lot of of baggage that had been weighing me down absolutely without my knowing. I also learned how this spiritual baggage had been causing me to reach out for food as a form of physical comfort/punishment.

It was very strange and scary, but also very helpful. Now I feel braver in speaking to myself and telling myself the truth, something that I had been subconsciously avoiding before. I also found it entirely surprising that EE is “supported” by multiple pillars (not just emotional) and eliminating the problem is not just a matter of controlling physical cravings. Girls my age (early 20s) often state that they are on this or that new fad diet, but just as often, they end up falling off such diets and proving that these are only temporary solutions and they are not getting to the root of why they need to go on such diets in the first place.

[Thanks to the program,] I have also opened my mind to ways of communicating more openly with my parents. I always thought my mom would be impossible to reason with in terms of food but I have started the process of communicating more openly with her about EE and she has been surprisingly receptive. I would definitely recommend this program to others! ”

~ Jodi, early 20s, who had been raised in the culture of food since she was young

“I had been an emotional eater all my life. Prior to doing this program, I had become very tired of fighting this battle with food. I wanted to be in control of my relationship with food once again. I knew what I need to do—that I should not turn to eating as a way to feel better—but once I start, I could not stop!

Doing this program, I learned not to shove down my “issues” to deal with them later; I learned to deal with them now. I loved how you helped us to think things through, using the guiding questions in the exercises and the lessons presented in each module. You provided suggestions without telling us what the problems were. You helped us to come to the conclusions ourselves.

Module 2 on the Mental Pillar made me look at the roots of my actions and why I do the things I do, whereas I never used to give much thought to my actions in the past. The three-step method (Uncover, Challenge, Correct) has been immensely helpful in bringing awareness to my previously unexplanable emotional eating triggers.

Now, I finally know the subconscious beliefs that had been triggering me to eat, whereas I would eat blindly, on autopilot, without realizing what just happened until I had downed a box of donuts. I intend to apply this method to all issues in my life that I’m struggling with from now on, beyond just emotional eating.

This program has enabled me to uncover deeper, underlying issues, behind my emotional eating problems. While I can’t say that I have fully overcome my emotional eating yet, I’m making more progress than I ever have in the past, thanks to the materials and tools you have provided. I look forward to the day when I can tell everyone that emotional eating is no longer an issue in my life.

I can’t think of what you can do to improve the program. I hope you can benefit more emotional eaters out there and put them out of their pain with the tools provided here. Thank you Celes. ”

~ [Name not revealed], 40s, who has been an emotional eater all his life

The cost of an eating disorder treatment on average is about $30,000 a month on average (I kid you not). Many patients require three or more months of treatment. That’s nearly $100,000 of good money.

Let’s say you are able (and willing) to fork out that amount of money for an eating disorder treatment.

Let’s say you proceed to undertake such a treatment. Would you then permanently resolve your emotional eating issue?

While I believe these treatments have their merits, especially for those people who are lost in the thick of emotional eating, they don’t necessarily create the lasting change you might think one would get after investing all that the time and money. Many patients often need years of follow-up care after treatment. Some check back into the eating disorder facility after several weeks, months or years, because they have “slipped” and need to be guided back on track.

I’ll be very honest with you—if you want to truly resolve emotional eating once and for all, you should strive to achieve a state where you naturally do not overeat nor think about eating when you are not hungry, just like a non-smoker feels nothing when he/she sees a pack of cigarettes lying next to him/her. This is what it means to have truly resolved emotional eating.

Many eating disorder treatments, diet programs, and healthy eating courses, unfortunately, do not help you to achieve this state. What they do is merely suppress the underlying roots of the problem, which makes it look like the problem no longer exists. Once the treatment, program, or course ends, the overeating (or undereating for some) returns with a vengeance. And the cycle starts all over again.

This emotional eating program I have created here doesn’t just “fix” or “cover up” your emotional eating problem. This is a one-stop solution to attaining full resolution of your emotional eating issue. Once you get this program, you don’t need to attend any other program or course to address emotional eating. This is the one and only program/material you need to resolve your emotional eating issues—for good.

(If it sounds too good to be true and too crazy a claim, the long-time readers on PE should know by now that I don’t make any claims unless I’m sure of it. The material I create speaks for itself. And I never create programs or products unless I’m sure of the value I can deliver in the first place. This one-stop emotional eating program is no exception.)

Get How To Stop Stress Eating Program today and start living a life that is free and unchained from food. Restore your relationship with food to the way it should have been all along—one of neutrality, without any binds, ties, or superfluous emotions.

(Note that this is an e-program, not a physical product. You will be sent the link to access the 24/7 members portal
and download the video recordings, audio podcasts, and pdf slides right after making payment.)

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