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- February 2012 (23)
- 23: 21DFC Day 21 – Create Your Fitness Plan Ahead (4)
- 22: 21DFC Day 20 – Share What Has Worked For You (55)
- 21: 21DFC Day 19 – Try a Different Fitness Activity (22)
- 20: 21DFC Day 18 – Seek the Path of Highest Enjoyment (38)
- 19: 21DFC Day 17 – Integrate Fitness into Your Life (53)
- 18: 21DFC Day 16 – Schedule The Time To Exercise Every Day (67)
- 16: 21DFC Day 15 – Create Your Fitness Mantra! (61)
- 16: 21DFC Day 14 – How Would You Rate Your Progress So Far? (And How Can You Make Week 3 Your Best Week Ever?) (46)
- 15: 21DFC Day 13 – What Do You Love About Exercising? (60)
- 14: 21DFC Day 12 – Why Did You Join 21-Day Fitness Challenge? (105)
- 13: 21DFC Day 11 – What is Your Favorite Time To Exercise? (64)
- 12: 21DFC Day 10 – How Committed Are You To Achieving a Healthier, Fitter Body? (63)
- 11: 21DFC Day 9 – What is Your #1 Obstacle to Becoming Fitter – and How Do You Plan To Overcome It? (80)
- 11: 21DFC Day 8 – What is Your Favorite Fitness Activity? (62)
- 09: 21DFC Day 7 – Celebrating 1 Week of Fitness! (79)
- 09: Overview for 21-Day Fitness Challenge, Feb 2012 Run (So Far)
- 08: 21DFC Day 6 – Seeing New-Found Muscles ♥ (106)
- 07: 21DFC Day 5 – Tuning Into Our Inner Self (117)
- 06: 21DFC Day 4 – Loving the Sweat, the Pain, and the Aches! (101)
- 05: 21DFC Day 3 – Turning it into a Routine (99)
- 04: 21DFC Day 2 – Building Up the Momentum… (124)
- 03: 21DFC Day 1 – It All Begins! (106)
- 01: 21DFC Day 0 – Pre-Work: Create Your 21-Day Fitness Plan! (81)
- January 2012 (3)
- December 2011 (2)
- November 2011 (25)
- 28: [Sign Ups Closed] Join Us in Live a Better Life in 30 Days Challenge for Dec 2011!
- 27: 21DJC Round-Up – How Has Your Experience Been? (71)
- 26: 21DJC Day 21 – What is Your Biggest Wish for the Future? (84)
- 25: 21DJC Day 20 – What Limiting Beliefs Are You Holding On To? (87)
- 24: 21DJC Day 19 – What Words Best Describe You? (107)
- 23: 21DJC Day 18 – What Matters Most To You? (102)
- 22: 21DJC Day 17 – If The World Came To An End Today, How Would You Feel? (101)
- 21: 21DJC Day 16 – What Makes You Happy? (114)
- 20: 21DJC Day 15 – What is the Most Painful Thing You Have Ever Experienced To Date? (165)
- 19: 21DJC Day 14 – What Is Love? (124)
- 18: 21DJC Day 13 – What Do You Fear Most? (132)
- 17: 21DJC Day 12 – What Are Your Biggest Goals for the Next Few Years? (146)
- 16: 21DJC Day 11 – Out of Your 5 Senses, Which is the Most Important to You, and Why? (134)
- 15: 21DJC Day 10 – Who Do You Enjoy Spending Time With? (147)
- 14: 21DJC Day 9 – What Drives You? (173)
- 13: 21DJC Day 8 – On a Scale of 1-10, How Much Do You Love Yourself? (212)
- 12: 21DJC Day 7 – What is the Most Important Thing You’ve Learned in Life So Far? (230)
- 11: 21DJC Day 6 – What Frustrates You? (248)
- 10: 21DJC Day 5 – Who Is the Most Important Person to You in the World? (217)
- 09: 21DJC Day 4 – If You Are To Travel Back in Time to 3 Years Ago, What Advice Would You Give Yourself? (258)
- 08: 21DJC Day 3 – What is Your Ideal Diet Like? (261)
- 08: 21DJC Day 2 – If You Are To Do Something For Free For the Rest of Your Life, What Would It Be? (373)
- 07: 21DJC Day 1 – What Would You Do If You Have 1 Million Dollars? (432)
- 03: Overview for 21-Day Journaling Challenge, Nov 2011 Run (1)
- 02: Join the 21-Day Journaling Challenge for Nov 2011! #21DJC [Sign Ups Now Closed] (712)
- October 2011 (5)
- 24: Cast Your Vote For November’s Challenge! [Poll] (22)
- 20: What Would You Like To See For November’s Challenge? (76)
- 19: Welcome to “Challenges” Micro-site! (25)
- 05: Overview for 21-Day Meditation Challenge, Oct 2011 Run (0)
- 04: Ready To Start Meditating? Join the “21-Day Meditation Challenge” for Oct 2011! #21DMC
- August 2011 (31)
- 31: 30BBM Round-Up – How Has Your Experience Been? (90)
- 30: 30BBM Day 30 – Create Your Plan Ahead (53)
- 29: 30BBM Day 29 – Get Your 30BBM in Order (16)
- 28: 30BBM Day 28 – Day of Virtue: Emotional Generosity (58)
- 27: 30BBM Day 27 – Uphold Another Positive Character Trait (42)
- 26: 30BBM Day 26 – Letting Go (50)
- 25: 30BBM Day 25 – Look Into Your Annoyances (51)
- 24: 30BBM Day 24 – Right a Past Wrong (44)
- 23: 30BBM Day 23 – Share a Shame or Vulnerability (88)
- 22: 30BBM Day 22 – Get Your 30BBM in Order (20)
- 21: 30BBM Day 21 – Uphold Another Positive Character Trait (94)
- 20: 30BBM Day 20 – Day of Virtue: Generosity (66)
- 19: 30BBM Day 19 – Get Feedback from Others (87)
- 18: 30BBM Day 18 – Evaluate Yourself in Your Roles (122)
- 17: 30BBM Day 17 – Offer Advice to Someone (77)
- 15: 30BBM Day 16 – Ask Someone for Advice (97)
- 14: 30BBM Day 15 – Get Your 30BBM in Order (46)
- 14: 30BBM Day 14 – Reflection Day (54)
- 13: 30BBM Day 13 – Uphold a Positive Character Trait (128)
- 12: 30BBM Day 12 – Day of Virtue: Appreciation (of Yourself) (114)
- 11: 30BBM Day 11 – Day of Virtue: Appreciation (121)
- 10: 30BBM Day 10 – 30 Minutes of Action (148)
- 09: 30BBM Day 9 – Explore Procrastination (196)
- 08: 30BBM Day 8 – Call a Friend (111)
- 06: 30BBM Days 6-7 – Get Your 30BBM in Order (100)
- 05: 30BBM Day 5 – Create Your Character Board (332)
- 03: 30BBM Day 4 – Day of Virtue: Kindness (268)
- 02: 30BBM Day 3 – Discover Your Ideal Self (315)
- 01: 30BBM Day 2 – Understand Your Negative Traits (401)
- 01: 30BBM Day 1 – Assess Yourself (527)
- 01: Overview for Be a Better Me in 30 Days Challenge, Aug 2011 Run (3)
- July 2011 (1)
- March 2011 (3)
- January 2011 (1)
- December 2010 (1)
- November 2010 (1)
- August 2010 (1)
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