This is the overview page for 21-Day Meditation Challenge (21DMC) October 2011.
Below is the list of all official posts made during 21DMC, as posted in the 21DMC Official Announcements forum.
- Introduction / Announcement: “21-Day Meditation Challenge” for Oct 2011 (227 official participants – See participant list!)
- Meditation Resources: Guided/Music/Videos
- Day 1 – It all begins now!
- Day 2 – Delving into our minds’ deepest recesses
- Day 3 – Continuing the journey into the mind…
- Day 4 – Reflecting on your meditation thus far
- Day 5 – Going with the flow…
- Day 6 – What meditation positions do you adopt?
- Day 7 – Wrapping up Week 1
- Day 8 – Beginning of Week 2!
- Days 9-10 – Meditating to raise our consciousness
- Day 11 – Why do you want to meditate?
- Day 12 – What is your #1 difficulty with meditation?
- Day 13 – Diamonds in the rough
- Day 14 – Wrapping up Week 2
- Day 15 – Beginning of Week 3! (And last week of 21DMC!!)
- Day 16 – What do you like most about your meditations?
- Day 17 – 4 days left to the end of 21DMC!
- Day 18 – 3 days left to the end of 21DMC!
- Day 19 – 2 days left!! (and massive server explosion!!)
- Day 20 – 1 day left… Post your last thoughts
- Day 21 – Last day of the challenge… not!
- Final Roundup and Action Plan Moving Forward
During 21DMC, our participants had their very own 21DMC journals, where they journaled their 21-day meditation journeys, including but not limited to their daily meditations, types of meditations they did, experiences of each meditation, benefits experienced, and insights and revelations gained from each meditation. Each journal contains a plethora of ideas and inspiration for your own meditation journey.
Check out the group journals below (grouped by first letter of their usernames):