Latest raw food Articles

Interview: Salad Stop! – Providing a Healthy and Tasty Meal Alternative for Modern People

This is part of the Successful Businesses Interview Series, where I feature successful businesses that are making a difference in others’ lives. The first interview in our Successful Businesses Interview Series features Salad Stop, one of my favorite salad bars in Singapore. I first discovered…

 

Fasting: Day 9

Fasting

This is Day 9 of my 21-day fast in Feb ’11. If you’re new to fasting, get the full background here: Fasting Experiment. Access all articles on fasting: The Fasting Series. Here are my stats for Day 9: Today’s Weight: 130.8lbs / 59.3kg Diff vs. Yesterday: -0.7lbs…

 

Raw Recipe: Summer Fresh Salad

Summer Fresh Salad

(Originally written and published on Jan 25, 2011) I’ve recently fully switched to a raw food diet (raw = fruits, vegetables and nuts), a move that was expedited thanks toLive a Healthier Life in 21 Days challenge. It’s been 10 days so far on the…

 

45 Tips To Live a Healthier Life

How healthy are you? Do you have a healthy diet? Do you exercise regularly? Do you drink at least 8 glasses of water a day? Do you get enough sleep every day? Our body is our temple, and we need to take care of it…