Latest raw food Articles


Fasting: Day 9

Fasting

This is Day 9 of my 21-day fast in Feb ’11. If you’re new to fasting, get the full background here: Fasting Experiment. Access all articles on fasting: The Fasting Series. Here are my stats for Day 9: Today’s Weight: 130.8lbs / 59.3kg Diff vs. Yesterday: -0.7lbs / -0.3kg Total Difference: -13.7lbs / -6.2kg Water consumption: 1 liter Body Temp: 35.4 C / 95.3 F Mental Heaviness…

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Posted Feb 12 by | Comments Off
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Raw Recipe: Summer Fresh Salad

Summer Fresh Salad

(Originally written and published on Jan 25, 2011) I’ve recently fully switched to a raw food diet (raw = fruits, vegetables and nuts), a move that was expedited thanks toLive a Healthier Life in 21 Days challenge. It’s been 10 days so far on the raw diet and I’ve been having a lot of fun preparing my meals. Today I want to share one of my…

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Posted Jan 25 by | Comments Off
Filed: Health & Fitness
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