Latest Raw Food Articles

[Manifesto] The Healthy Living Manifesto

Healthy Living Manifesto

Are you living healthily? This manifesto will put you on the right track. 🙂 Read the full article: 45 Tips To Live a Healthier Life And here are some very handy articles to get you started on your journey of healthy…

How to Get Rid of a Bad Habit

Question mark

Hi Celes, I have a question about habits: How can I get rid of a bad habit? – Ros Hi Ros! There are 2 recommendations I have to tackle a bad habit. This first will be to think about the positive…

Interview: Salad Stop! – Providing a Healthy and Tasty Meal Alternative for Modern People

Salad Stop

This is part of the Successful Businesses Interview Series, where I feature successful businesses that are making a difference in others’ lives. The first interview in our Successful Businesses Interview Series features Salad Stop, one of my favorite salad bars…

Fasting: Day 9

Meditation at the beach

This is Day 9 of my 21-day fast in Feb ’11. If you’re new to fasting, get the full background here: Fasting Experiment. Access all articles on fasting: The Fasting Series. Here are my stats for Day 9: Today’s Weight: 130.8lbs /…

Recipe: Summer Fresh Salad

Summer Fresh Salad

(Originally written and published on Jan 25, 2011) I’ve recently fully switched to a raw food diet (raw = fruits, vegetables and nuts), a move that was expedited thanks toLive a Healthier Life in 21 Days challenge. It’s been 10…

45 Tips To Live a Healthier Life

Fruits

How healthy are you? Do you have a healthy diet? Do you exercise regularly? Do you drink at least 8 glasses of water a day? Do you get enough sleep every day? Our body is our temple, and we need…

Cultivate Life Transforming Habits in 21 Days

Yoga at sunrise

Have you ever thought of introducing a good habit into your life, but never got around to doing it? Perhaps you tried it for 1-2 days, but then lacked the discipline to continue afterward. Perhaps you are overwhelmed by the…