Latest in happiness

[Pic] The Happiness Manifesto

Following the latest article on How To Be Happy, here’s the manifesto version as an easy reminder for everyday life. :)

The Happiness Manifesto
(Click image for larger version)

Source article: How To Be Happy: 10 Timeless Principles for Lasting Happiness

Make sure to put this up on your work desk as a daily reminder! ;)

Feel free to like/share this on Facebook, Twitter, Tumblr, etc if you find it useful. Convenient share buttons can be found below this post.


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How To Be Happy: 10 Timeless Principles for Lasting Happiness

Happy girl

Quick announcement: Our LA meet-up for PE readers is ON, and it’ll be this Saturday, Jan 14, 1:30pm at Sage Organic Vegan Bistro! We’re expecting a big turnout for the meet-up this time (16 people so far)!

For those of you in west coast / Los Angeles, I want to meet you! Please RSVP right away if you can make it. If you RSVPed but can’t come for some reason, please let me know right away so I can plan accordingly. Look forward to seeing you guys very soon! ;)

Are you happy? How happy would you say you are, on a scale of 1-10?

Our society today is entrenched in low levels of consciousness of fear, desire and pride. Despite the increasing affluence of people in our world, it seems people are more and more unhappy today. From unhappiness with work, unhappiness with their life, unhappiness with the world, unhappiness with themselves. If you think that the people around you seem quite unhappy, let me tell you that this is a common issue everywhere in the world – be it countries/cities I’ve been to in Asia, in Europe, or in America.

In light of this epidemic, I’ve created a guide on how…


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Apply 80/20 to Your Life Now in 3 Simple Steps

This is the last part of a 3-part series on achieving more with less in your life using the 80/20 principle.

If you look closely, 80/20 can be seen in action all around your life, your career, relationships, health, habits, goal achievement, productivity, emotions, and even daily life. Many people are already applying the 80/20 principle without even realizing it.

For example, do you try to cut away meaningless work at your workplace? Do you try to spend more time with people you enjoy being around? Do you make goals and priorities in your life so you can focus your efforts? Do you try to set aside more time for little moments in life which you relish so much in (walk in the park, going to the beach, catching up with friends, etc)? Do you try to improve on the diet by focusing on the few habits that matter, such as drinking more water and eating more vegetables and fruits? Do you reduce negative thoughts and emotions so you can be happier? Do you try to focus on establishing a few habits that can bring in huge…


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