Latest habits Articles


3 Simple Tips To Achieve Inbox Zero Using E-mail Filters [Video]

Achieve Inbox Zero through E-mail Filters

Many people often ask me how I manage my e-mails. Even though I receive a fair amount of mail every week, I’m on top of almost every mail that enters my mailbox and respond to priority mail like urgent enquiries, media enquiries and business mail very quickly, sometimes right away. And the best thing is this: I spend less than two minutes managing my mail…

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How a Relapse Begins: The Key To Removing Bad Habits From Your Life

Relapse

Relapse, verb – to fall or slip back into a former state, practice, etc.: to relapse into silence. A common view of relapses is that the start of the relapse is when you fall back into your former state of being. For example, for an alcoholic, his relapse starts when he takes his first sip after a period of sobriety. For someone diagnosed with clinical depression, his relapse…

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[Manifesto] 21 Tips To Wake Up Early

Waking Early Manifesto

For those of you who aspire to wake up early or have problems waking early, this manifesto is going to come in handy. (Click image for larger version) Read the full article: 21 Tips To Wake Up Early. Also check out Why I Wake Up Early (And 9 Reasons You Should Do So Too) and 21 Days To Cultivate Life Transforming Habits Get the poster version at the Personal…

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Ask Celes – How Can I Get Rid of a Bad Habit?

Ask Celes

Hi Celes, I have a question about habits: How can I get rid of a bad habit? – Ros Hi Ros! There are 2 recommendations I have to tackle a bad habit. This first will be to think about the positive habit you want to build in its place, rather than the bad habit you want to remove. So for example, let’s say you want to…

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Why I Wake Up Early (And 9 Reasons You Should Do So Too)

Sunrise

This is part of the Early Riser Series. 21 Tips To Wake Up Early Why I Wake Up Early (And 9 Reasons You Should Do So Too) 21 Days To Cultivate Life Transforming Habits My life as a late riser In the past, I was consistently a late riser. In 17 Tips to Be On Time, I mentioned one of the reasons that led me…

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Cultivate Life Transforming Habits in 21 Days

Good habits

Have you ever thought of introducing a good habit into your life, but never got around to doing it? Perhaps you tried it for 1-2 days, but then lacked the discipline to continue afterward. Perhaps you are overwhelmed by the effort required to institute it into your life and never got around to doing it. Perhaps your attempts keep getting thwarted by other activities. In…

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17 Tips To Be On Time

Being on time

Until recently, I used to be late for almost every appointment. The productivity-driven side of me always wanted to finish the things I was working on before heading to my next task. My belief was trying to do these things in a different time later would be less effective since I would be in a different frame of mind. As a result, I would keep…

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21 Tips To Wake Up Early

Sunrise over the horizon

For some mysterious reason, waking up early is one of the hardest habits to cultivate – not just for me, but for almost anyone I know. Here are 21 tips you can use to wake up early and stay up. The ones which work best for me are #1, #9 and #12 : Create a compelling reason to wake up early. What is it? For…

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28-Day Trial To Wake Up Early

Sunrise over the horizon

This is part of the Early Riser Series. Be sure to check out the other articles: 28-Day Trial To Wake Up Early 21 Tips To Wake Up Early Why I Wake Up Early (And 9 Reasons You Should Do So Too) Cultivate Good Habits in 21 Days Are you an early riser? What time do you wake up every day? All my life, I have…

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