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As this is an article on Escapism, it might trigger some level of discomfort and resistance as you read it. If so, do not resist it – be aware of it, understand the source of the resistance and confront it.

Take a good look at your life now. Is there anything you are trying to avoid dealing with? Your work? Your responsibilities? Your relationships? Your singlehood if you are single? Your deteriorating health? Your poor dietary habits? Your poor exercise regime? Your lackluster financial status? Your goals? Your aspirations? Your personal issues? Your past?

Escapism in Life

Escapism occurs when you try to avoid something. It can come in different forms. Some people escape by seeking out alternate activities, such as sleeping and playing. Some drown themselves in work. Some immerse themselves in addiction, such as emotional eating (bingeing), smoking, alcohol or even drugs. Some physically run away from their homes. Some may even go as far as to migrate to a new place where they can start ‘afresh’.

In life, many people try to escape from various things. No matter what they are trying to avoid, these things ultimately ladder down to their fears, their deepest sorrows, their pains, their past, their disappointments.

In relationships, you…

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Published May 7 2009
Filed: Emotional Mastery
Tags: confidence, courage, escape, escapism, fear, hiding, issues, States of Mind