This is part-3 of a 6-part series on emotional eating, the perversion of food in our society today, and how to overcome it. My Journey with Emotional Eating, Part 1: Food as a Symbol of Love My Journey with Emotional Eating, Part 2: Deep Entanglement My Journey with Emotional Eating, Part 3: Becoming at Peace with Food 12 Indicative…
This is part-2 of a 6-part series on emotional eating, the perversion of food in our society today, and how to overcome it. My Journey with Emotional Eating, Part 1: Food as a Symbol of Love My Journey with Emotional Eating, Part 2: Deep Entanglement My Journey with Emotional Eating, Part 3: Becoming at Peace with Food 12 Indicative…
This is part-1 of a 6-part series on emotional eating, the perversion of food in our society today, and how to overcome it. My Journey with Emotional Eating, Part 1: Food as a Symbol of Love My Journey with Emotional Eating, Part 2: Deep Entanglement My Journey with Emotional Eating, Part 3: Becoming at Peace with Food 12 Indicative…
The last one for now. This is the manifesto I’m most proud of so far. 
Took me over a day to create it, and lists the top questions from 101 Important Questions To Ask Yourself in Life. You probably want to hang this up and reflect over a random question a day. 21-Day Journaling Challenge participants…
PE reader Lenin requested for a manifesto on self-confidence, and I thought – “Hey, why not? That’s a great idea!” So here we have it – The Self-Confidence Manifesto. 
Great to remind us that at the end of the day, confidence really just begins on the inside: (Click image for larger version) Source article: How…
Thanks for all your amazing comments on the manifestos so far! I’m glad all of you are finding them useful. Many readers have been printing them out and displaying them on the walls in their room; some readers have set them as the wallpaper on their mobile phone. Perfect as an everyday reminder! Today,…
RSS 
Email
Facebook | 
Twitter
