Latest Posts

Deleting Facebook From My Life

It’s official – I’ve deleted my Facebook profile and Facebook pages. I’m removing Facebook from my life from today onwards. At the point of deletion, my personal profile had almost 5,000 friends (5,000 friends is the limit) and my 2 pages had 3,300+ likes (Personal-Excellence) and 200 likes (TSOPE). This came after a long period of being…

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How To Workout Whenever and Wherever You Want

Lately in 21DHL I’ve been sharing a fitness tidbit I uncovered a few weeks ago. Running used to be my main fitness regime. I’ve a park next to my house where I jog, usually in the evenings, sometimes in the early mornings. Next to running, was swimming (there’s a pool next to my house). These were convenient sports…

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How To Deal With Energy Vampires: 8 Simple Tips

Have you ever faced negative people before? If you are regularly exposed to a fair diversity of people, chances are you probably encountered at least a few negative people, with 1 or 2 really negative ones. How do you feel after your encounters with them? Negative people tend to leave others around them drained, tired and lethargic. …

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101 Most Inspiring Quotes of All Time, Volume 4

Having shared over 300 of my top inspiring quotes in the first 3 part series, today I’d like to bring the 4th installment of “101 Most Inspiring Quotes of All Time”. I’ve added many new quotes to the existing sections, as well as added new sections featuring quotes on ‘Learning & Growth”, “Responsibility”, “Gratitude & Kindness”, ‘Friendship”, “Leadership”, and “Helping Others”. Enjoy! :D
“The man who does not read good books has no advantage over the man who can’t read them.” ~ Mark Twain

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10 Powerful and Inspiring Graduation Speeches You Don’t Want To Miss

Best Commencement Addresses

Commencement speeches have become outlets for sharing some of the most important life lessons ever. After listening to Steve Jobs‘ Stanford speech, I was inspired to round up the best graduation speeches so all of you…

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Please Help Nominate Personal Excellence in Weblog Awards 2011!

Weblog Awards 2011!

Hi everyone! It’s now the start of the year, which means it’s time for the annual weblog awards! What is the Weblog Awards? It’s an award to recognize the best of the best weblogs online. Started since 2001, it has since grown to be the longest-running and one of the largest awards for weblogs. Please Nominate…

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Reader Favorites


101 Things To Do Before You Die

101 Most Inspiring Quotes Ever

101 Ways To Live Life To Fullest

101 Ways To Be a Better Person

101 Important Questions To Ask Yourself in Life

10 Powerful Graduation Speeches

12 Meaning Movies With Important Lessons To Learn

15 Amazing Commercials To Inspire the Greatness in You

25 Most Inspirational Songs Ever

15 Beautiful Inspirational Wallpapers

25 Brainstorming Techniques



Cultivate Habits


Is Your Routine Empowering You?

How To Stop Emotional Eating (6-part series)

21 Days To Cultivate Habits

21-Day Lifestyle Revamp Program

How To Wake Up Early: 21 Tips

10 Reasons To Stop Watching TV

5 Reasons To Quit Drinking Soda (& How To Do It)

Benefits Of A Good Posture (& 13 Tips To Do It)

How To Meditate in 5 Simple Steps

17 Tips To Be On Time

Awareness & Growth


Are You a Perfectionist? The Myth of Perfectionism (series)

Create Real Change In Life: Address Root Cause vs. Effects

Are You a Self-Help Junkie?

Write A Letter To Your Future Self

You are the CEO of Your Life

What Is Your Consciousness Level?

Get Your Big Rocks In First

Create Your Inspirational Room

Create Your Life Handbook

If Your Life Was A RPG, What Type Of Character Would You Be?

Increase Your Mental Clarity in Just 15 Minutes

13 Helping Points When Things Don’t Go Your Way



Purpose & Meaning


Are You Sleepwalking Your Life Away?

Passion or Money?

Meaning of Life: How To Discover Your Purpose (series)

2 Important Things that Led to My Discovery of My Real Purpose

Are You Putting Your Life On Hold?

Why Earning Money Is Not Your Real Purpose (And How To Know What Is)

How To Know What You Want To Do In Life

Productivity


8 Habits of Highly Productive People

Put First Things First

10 Reasons To Stop Watching TV

How To Overcome Procrastination (series)

Is Your Routine Empowering You?

Achieve More With Less Using 80/20 (series)

50 Ways To Boost Your Productivity

The Best Productivity System Ever

Why I Wake Up Early (And 9 Reasons You Should Do So Too)



Goals & Success


6 Important Reasons Why You Should Set Goals

Successful Goal Achievement: ESPER (series)

Finish What You Start: 10 Impt Tips

Is Your Goal Worth 30 Min Every Day?

Keep Your End Objective In Mind

Skills Development

Leveling Up

10,000 Hours To Develop Talent

Using Environment to Achieve Your Goals

To Get What You Want: Admit You Want It

When Goals Stop Working

Relationships & People


7 Tips To Tackle Naysayers

Why I Parted Ways With My Best Friend of 10 Years

How I Found Peace in My Relationship with My Parents (series)

How I Moved on From a Heartbreak (series)

How To Have More Best Friends

You are the Average of the 5 People You Spend the Most Time With

It's Perfectly Ok To Be Single

How To Say No To Others

Dealing With Energy Vampires: 8 Tips

Critical People: 8 Helpful Ways To Deal With Them

10 Tips To Make New Friends

How To Deal With Rude People



Emotional Mastery


55 Tips To Manage Work Stress

Overcome Fear Of Loss And Pursue Your Dreams

How To Be The Most Confident Person in the World

How To Overcome Fear (Series)

Dealing With Disappointment (Series)

Being Emotionally Generous


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