Comments on: Increase Your Mental Clarity in Just 15 Minutes

By: rey

rey — Thu, 02 Dec 2010 13:11:31 +0000

It’s like you have been reading my mind, or I have talked to you. This is the process that I have been using to uncluster my mind for the past two week. It’s definitely works! At least someone sees things the same way I see it.
Peace!

By: maria

maria — Wed, 10 Nov 2010 11:37:07 +0000

Wow I do this ALL the time especially on the commute on the train. But I didn’t realize its about writing out anything because I always write down ideas and future plans, as a to do list.

By: Carol C

Carol C — Fri, 01 Oct 2010 15:51:33 +0000

I love this exercise. At first I thought I would write it out but then I decided to try typing because I have a thumb splint on. The first couple of thoughts, I typed as if someone was going to read them. Then I realized that I was going to delete them anyway so I started typing while staring off in the distance. It was so liberating to not worry about spelling (or even if I had my fingers on the right keys) because even I wouldn’t be reading it. When I started the exercise I was feeling tired and at loose ends. When I finished I was laughing. Thanks Celes for another great tool