Latest Healthy Living Articles


How a Relapse Begins: The Key To Removing Bad Habits From Your Life

Relapse

Relapse, verb – to fall or slip back into a former state, practice, etc.: to relapse into silence. A common view of relapses is that the start of the relapse is when you fall back into your former state of being. For example, for an alcoholic, his relapse starts when he takes his first sip after a period of sobriety. For someone diagnosed with clinical depression, his relapse…

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Thin You, “Meet” Not-Thin You

Who do you see when you look at your reflection in your mirror?

For those of you who would like to lose weight but haven’t been able to do so (or have successfully lost the weight before but could not keep it off), have you ever considered that perhaps there’s a spiritual reason behind it? That there’s a message your subconsciousness is trying to send…

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Using the Life Wheel to Live Your Best Life [Video]

Life Wheel

My latest tutorial video at The Celes Show on how to use the life wheel to live your best life. (If you’re reading this in an email, you may not be able to see the video embedded above. View here: The Life Wheel [Video]. Links referenced in the video can be found there….

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My Top Favorite Mobile Phone Applications (That I Use Almost Every Day) [Video]

Mobile Applications

New video for The Celes Show is up! ;) In this latest video, I share my top favorite mobile apps – along with screenshots and reviews: (If you’re reading this in an email, you may not be able to see the video embedded above. View here: My Top Favorite Mobile Phone Applications (That I Use…

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Our Culture of Waste: Why We Should Stop Wasting (and How To Prevent Waste)

Waste

(Riding on last week’s post on reasons why people are fat, inspired by my recent travels in the U.S., today’s post is about waste and how to prevent it. I can’t imagine this would be a popular topic given other conventional topics of personal growth such as ‘How to cultivate a habit‘…

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11 Blatant Reasons Why You Are Fat (And Will Continue To Be)

Fat Belly

Being in United States, I noticed how people here can get quite large in size. While there are plenty of people here who are in good shape and health, there seems to be more overweight people (per segment of population) compared to outside US, and the ones who are overweight seem significantly larger…

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