Latest Emotional Mastery Articles


My Overall Fasting Review

Fasting

This is the overall review of my 21-day fasting experiment in Feb ’11. If you’re new to fasting, get the full background here: Fasting Experiment. Access all articles on fasting: The Fasting Series. In this 6,200+ word in-depth review, I’ll share my overall experiences with my 21 day fast (Feb 4 – Feb 24…

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Your Fasting Q&As, Answered

This is part of the most complete fasting series you’ll ever find online. Last week, I asked you if you had any questions on fasting. Many of you reverted with questions in the forums, which I’ve since consolidated and sent to Loren Lockman, Director of Tanglewood Fasting Center. Loren is an experienced faster who has…

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Fasting: Day 14

Fasting

This is Day 14 of my 21-day fast in Feb ’11. If you’re new to fasting, get the full background here: Fasting Experiment. Access all articles on fasting: The Fasting Series. Here are my stats for Day 14: Today’s Weight: 127.9lbs / 58kg Diff vs. Yesterday: -1.1lbs / -0.5kg Total Difference: -16.5lbs / -7.5kg…

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Fasting: Day 6

Fasting Experiment

This is Day 6 of my 21-day fast in Feb ’11. If you’re new to fasting, get the full background here: Fasting Experiment. Access all articles on fasting: The Fasting Series. Day 6 of  my water fast is over! Here are my stats for the day: Today’s Weight: 133.2lbs / 60.4kg Diff vs. Yesterday:…

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Fasting: Day 5

Fasting Experiment

This is Day 5 of my 21-day fast in Feb ’11. If you’re new to fasting, get the full background here: Fasting Experiment. Access all articles on fasting: The Fasting Series. Day 5 of  my water fast is over! Here are my stats for the day: Today’s Weight: 133.8lbs / 60.7kg Diff vs. Yesterday:…

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Fasting: Day 4

Fasting Experiment

This is Day 4 of my 21-day fast in Feb ’11. If you’re new to fasting, get the full background here: Fasting Experiment. Access all articles on fasting: The Fasting Series. It’s the end of Day 4 of my water fast. Here are my stats for today: Today’s Weight: 135.6lbs / 61.5kg Diff vs….

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