Latest Emotional Mastery Articles

Do You Dread Growing Older?

Gloomy person

How did you react the last time each of the following happened? (if they took place) Someone pointed out you have a strand of white hair You noticed fine lines and wrinkles on your face which were never there You realized you look more hagged than before Your birthday is…

4 Reasons We Should Overcome Fear

This is a three-part series on How To Overcome Fear, written exclusively for Personal Excellence Book. 4 Reasons We Should Overcome Fear Understanding the Root of Your Fear (only available in Personal Excellence Book, Volume 1) How To Overcome Fear (only available in Personal Excellence Book, Volume 1) This is…

[Delete] Button

Delete Button

What [Delete] Button Does In the realm of personal computing and information processing, the [Delete] button is where we remove unwanted information. We use the delete button countless times a day. Whenever we make a typo, we hit [Delete]. Whenever we have unwanted data, we hit [Delete]. Whenever we stop…

How To Overcome Fear Of Loss And Pursue Your Dreams

This is part of the Passion & Money series. “Hi Celes, having been a sleepwalker all my life, I awoke and realized my purpose in life. I know what my purpose is, I know what my goals are. I know what I *should* do. But I fear to step out. I fear…

Materialism Breeds Unhappiness

Materialism

Are you a materialistic person? Do you look toward material and physical goods, such as money, luxury items, car, property, etc, to make you feel happy? These physical goods can be anything, extending to what may seem like daily necessities to you, such as your mobile phone, camera, mp3 player,…

55 Tips to Manage Work Stress

Stress

Do you face stress at work? Do you know how to handle stress properly? Work stress exists no matter which line of work, industry or company you are at. Here are 55 tips which can help you manage it better . I personally applied almost all of the tips below when I was working at my…

My Experience with Disappointment and How I Overcame It

This is the last part of my 4-part series on dealing with disappointment. Why Disappointment Is Good Are You Letting Your Disappointments Destroy You? How To Deal With Disappointment My Experience with Disappointment and How I Overcame It Whenever I write articles, I draw inspiration from the events that are…

How To Deal With Disappointment

Sunrise at the desert

This is part 3 of my 4-part series on dealing with disappointment. Why Disappointment Is Good Are You Letting Your Disappointments Destroy You? How To Deal With Disappointment My Experience with Disappointment and How I Overcame It “What doesn’t kill us makes us stronger.” – Friedrich Nietzsche In our previous…