Latest Cultivate Habits Articles


Is Your Routine Empowering You?

What is your routine every week like? What do you during your weekdays? What do you do during your weekends? Is your weekly routine empowering you?

A routine is a set of activities you repeat every week. By having a set of tasks to stick to each week, it gives your life a semblance of structure, so you don’t have to wake up every day wondering what you should do. In that sense, it simplifies life and provides you with stability.

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Published Mar 8 2011
Filed: Awareness & Growth, Career & Work, Cultivate Habits, Goals & Success, Healthy Living, Money & Wealth, Passion & Dreams, Productivity & GTD, Purpose & Meaning, Relationships, Singlehood & Dating, Spirituality, Studies & School
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My Overall Fasting Review

Fasting

This is the overall review of my 21-day fasting experiment in Feb ’11. If you’re new to fasting, get the full background here: Fasting Experiment. Access all articles on fasting: The Fasting Series. In this 6,200+ word in-depth review, I’ll share my overall experiences with my 21 day fast (Feb 4 – Feb 24…

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Published Mar 3 2011
Filed: About Celes, Awareness & Growth, Cultivate Habits, Emotional Mastery, Healthy Living
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Fasting: Day 6

Fasting Experiment

This is Day 6 of my 21-day fast in Feb ’11. If you’re new to fasting, get the full background here: Fasting Experiment. Access all articles on fasting: The Fasting Series. Day 6 of  my water fast is over! Here are my stats for the day: Today’s Weight: 133.2lbs / 60.4kg Diff vs. Yesterday:…

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Published Feb 9 2011
Filed: Cultivate Habits, Emotional Mastery, Healthy Living, Relationships
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Fasting: Day 4

Fasting Experiment

This is Day 4 of my 21-day fast in Feb ’11. If you’re new to fasting, get the full background here: Fasting Experiment. Access all articles on fasting: The Fasting Series. It’s the end of Day 4 of my water fast. Here are my stats for today: Today’s Weight: 135.6lbs / 61.5kg Diff vs….

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Published Feb 7 2011
Filed: Cultivate Habits, Emotional Mastery, Healthy Living
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Fasting: Day 1

Fasting Experiment

This is Day 1 of my 21-day fast in Feb ’11. If you’re new to fasting, get the full background here: Fasting Experiment. Access all articles on fasting: The Fasting Series. Hi everyone! Today is the end of day 1 of my fasting experiment and everything’s going very well! First of all, a quick…

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Published Feb 4 2011
Filed: Awareness & Growth, Cultivate Habits, Healthy Living
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Fasting: Day 0, Preparation

Fasting Experiment

This is Day 0 of my 21-day fast in Feb ’11. If you’re new to fasting, get the full background here: Fasting Experiment. Access all articles on fasting: The Fasting Series. Hi everyone! After writing the last post on my fasting experiment, I’m now very excited to start right away than wait till next…

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Published Feb 3 2011
Filed: Cultivate Habits, Healthy Living
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